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Announcement
I have an announcement to make we have launched a new website called vegezyland.com. This website has all coaching moved to it as well as some fun FREE classes you can take. Enjoy. March 11th vegezyland.com launches its first FREE course and you can find out all about that here. Fun fact by attending thisĀ FREEĀ class you get to be entered in to win our monthly giveaway ofĀ 3-months of FREE coaching.
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Crispy Spring Salad
The sun is shining outside in Northern California, and I am craving some GREENS. Lucky my friend brought me over an abundance of Gotham Greens to try out, and they are the best crispiest FRESH greens in town. Delicious. I hope you enjoy this salad as much as I do. Ingredients āļø 4.5 Ounces of Romaine or other lettuceāļø 1 Cup or (can of cooked chickpeas)āļø 3 tbsp of seed mixture (recipe below)āļø 3 tbsp chopped parsleyāļø 2 tbsp flax oilāļø 2 tbsp of balsamic vinegarāļø Pink Salt…
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Creamy Purple Mashed Potatoes
This lively, colorful dish was enjoyed by the pickiest of eaters this Thanksgiving. Enjoy this last-minute recipe I threw together. Ingredients 3 pounds of Stokes PurpleĀ® sweet potatoās 1 tsp Himalayan sea salt 1 can of coconut milk 1 tsp smoked salt 1 tsp chopped garlic 1 batch of Vegan Garlic Parmesan (recipe below) Directions Stream potatoes until fork tender while hot using a hand mixer mix in coconut milk and add dry ingredients slowly. Vegan Garlic Parmesan Ingredients 1/2 cup of nutritional yeast 1 tsp of garlic…
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Simple Vegan Collagen Smoothie for 1
This is a basic smoothie made in this personal blender. Itās good on the go easy to make, using Conscious Kitchenās wonderful plant-based collagen booster. š« 1 tbsp Conscious Kitchenās Collagen Booster Chocolate Chili FlavorĀ š« 1 banana (frozen or fresh)Ā š« 3/4 bottle of Elmhurst Milked Oats BlueberryĀ Put all in a blender and blend. Enjoy my loves & have a wonderful day.
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To-Donāt List
Love this. What is on your to-don’t list? I added a blank .PDF for you to use as a guide. Want to talk? Schedule a talk with me today!! šš Ā
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Mini Mushroom Farm Update
Iām having so much fun growing and learning, this mushroom was the wrong kind for the temperature but Iām working with it to see what is possible.
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Easy Vegan Protein Cooking Hack
Tempeh can be bitter if you miss this quick and easy step. Enjoy ā A
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I tried a NEW Protein Powder
This lovely find Conscious Kitchen Vegan Protein + Collagen Powder was so delicious. I didnāt do much adding to this recipe because I wanted to taste the flavor. I did have trouble mixing it, but it was mostly my fault. I didn’t have a clean shaker bottle, and I put the protein in first before pouring in the liquid, and it wouldn’t mix well, so that’s how it turned into a smoothie. Next time ill try it plain. I love how this protein powder recipe is a pumpkin…
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Curried Beet Soup with Tandoori Chickpeas
A few months ago I was searching for something fun to do with these beets I had gotten at the grocery store. Nothing seem appetizing until I found this recipe. It hit the spot and was so good and filling. This is a lot of spices so take a deep breath put on some amazing music and enjoy your time in the kitchen. Cutting things and preparingĀ your spices for the recipe is a part of the fun.
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Frozen Strawberry Mint Chip Mocha
Iām getting an end of my bottle of KOS mint chocolate chip. It is sad it was exciting to make all these different options today I made this wonderful drink and it was very creamy (thatās what I love about this KOS protein itās very creamy and the flavor isnāt odd like some protein powders. 2 scoops KOS mint chocolate chip 2 cups frozen strawberry 2 bananas 8 oz of coffee 1 scoop of Happi Coffee powder 16 oz liquid (water or non-dairy milk) Blend.
