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Announcement
I have an announcement to make we have launched a new website called vegezyland.com. This website has all coaching moved to it as well as some fun FREE classes you can take. Enjoy. March 11th vegezyland.com launches its first FREE course and you can find out all about that here. Fun fact by attending this FREE class you get to be entered in to win our monthly giveaway of 3-months of FREE coaching.
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Crispy Spring Salad
The sun is shining outside in Northern California, and I am craving some GREENS. Lucky my friend brought me over an abundance of Gotham Greens to try out, and they are the best crispiest FRESH greens in town. Delicious. I hope you enjoy this salad as much as I do. Ingredients ☀️ 4.5 Ounces of Romaine or other lettuce☀️ 1 Cup or (can of cooked chickpeas)☀️ 3 tbsp of seed mixture (recipe below)☀️ 3 tbsp chopped parsley☀️ 2 tbsp flax oil☀️ 2 tbsp of balsamic vinegar☀️ Pink Salt…
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Creamy Purple Mashed Potatoes
This lively, colorful dish was enjoyed by the pickiest of eaters this Thanksgiving. Enjoy this last-minute recipe I threw together. Ingredients 3 pounds of Stokes Purple® sweet potato’s 1 tsp Himalayan sea salt 1 can of coconut milk 1 tsp smoked salt 1 tsp chopped garlic 1 batch of Vegan Garlic Parmesan (recipe below) Directions Stream potatoes until fork tender while hot using a hand mixer mix in coconut milk and add dry ingredients slowly. Vegan Garlic Parmesan Ingredients 1/2 cup of nutritional yeast 1 tsp of garlic…
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Simple Vegan Collagen Smoothie for 1
This is a basic smoothie made in this personal blender. It’s good on the go easy to make, using Conscious Kitchen’s wonderful plant-based collagen booster. 🍫 1 tbsp Conscious Kitchen’s Collagen Booster Chocolate Chili Flavor 🍫 1 banana (frozen or fresh) 🍫 3/4 bottle of Elmhurst Milked Oats Blueberry Put all in a blender and blend. Enjoy my loves & have a wonderful day.
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To-Don’t List
Love this. What is on your to-don’t list? I added a blank .PDF for you to use as a guide. Want to talk? Schedule a talk with me today!! 😘💕
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Mini Mushroom Farm Update
I’m having so much fun growing and learning, this mushroom was the wrong kind for the temperature but I’m working with it to see what is possible.
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Easy Vegan Protein Cooking Hack
Tempeh can be bitter if you miss this quick and easy step. Enjoy — A
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I tried a NEW Protein Powder
This lovely find Conscious Kitchen Vegan Protein + Collagen Powder was so delicious. I didn’t do much adding to this recipe because I wanted to taste the flavor. I did have trouble mixing it, but it was mostly my fault. I didn’t have a clean shaker bottle, and I put the protein in first before pouring in the liquid, and it wouldn’t mix well, so that’s how it turned into a smoothie. Next time ill try it plain. I love how this protein powder recipe is a pumpkin…
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Curried Beet Soup with Tandoori Chickpeas
A few months ago I was searching for something fun to do with these beets I had gotten at the grocery store. Nothing seem appetizing until I found this recipe. It hit the spot and was so good and filling. This is a lot of spices so take a deep breath put on some amazing music and enjoy your time in the kitchen. Cutting things and preparing your spices for the recipe is a part of the fun.
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Frozen Strawberry Mint Chip Mocha
I’m getting an end of my bottle of KOS mint chocolate chip. It is sad it was exciting to make all these different options today I made this wonderful drink and it was very creamy (that’s what I love about this KOS protein it’s very creamy and the flavor isn’t odd like some protein powders. 2 scoops KOS mint chocolate chip 2 cups frozen strawberry 2 bananas 8 oz of coffee 1 scoop of Happi Coffee powder 16 oz liquid (water or non-dairy milk) Blend.
