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Pink Dragon Summer Smoothie
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Mint Chocolate Chip Cherry 🍒 Smoothie
2 cups frozen cherries 2 frozen bananas 2 scoops chocolate mint chip KOS 3 cups macadamia nut milk Blend. Blend. Blend. Blend. Blend. Enjoy — A
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Awakening
I gave this poem to a dear friend that’s having a hard time. I passed it on because when I was at my worst, I read this, and it helped; I didn’t feel alone anymore because it explained in words what I had gone through with my illness. I’ve had a few trials lately, and I went back to this poem, and I reread it, and I feel this freedom that I never had before, the fear is gone, the storm is over, and I can…
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Sweet & Sour Summer Juice
1 Grapefruit 2 Apples 1 head of Romaine 8 leaves of Dino Kale 1 Lemon 1/2 inch of ginger Juice all in a juicer & enjoy — A
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Sweet Summer Cherry Berry Smoothie
1 Forager probiotic cashew yogurt mango 8 oz bottle (I used mango) 8 oz of oat milk 4 tbsp of Essential Living Foods dragon fruit and blueberry powder 1 cup cherries 2 bananas 1 cup dragon fruit Put in the blender and blend. Enjoy ~ A
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Fluffy Little Clouds ☁️
Yesterday I went for a ride in the car. I hadn’t seen the sky so blue with so many clouds in a very long time. I thought the clouds aren’t worried about what they looked like the last time we saw them or what they think they look like today. They are just clouds being clouds. How lucky it is to be a cloud. Me as a human, I have a hard time getting back up on the horse after failure. It wasn’t failure thou it…
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Mushroom’s 🍄 and my mind circus 🎪
I love mushrooms 🍄 . I am obsessed. Last year I got a mushroom growing kit for my birthday. This year I got four more a Happy Birthday gift to myself. I’m excited it takes three weeks to get them, so I will prepare a spot for them and wait for their arrival. WARNING ⚠️ You have now entered my mind 🎪 circus! My new goal is to listen to TED talks every day. They are inspiring, helpful and remind me that there’s so much to…
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Strawberry N’ice Cream
The days are getting warmer here in Sacramento. It’s time for something cool, creamy, and refreshing. I have the perfect vegan treat for you, and it is This N’ice Cream. It is ALL fruit and the base bananas. N’ice Cream is by far the easiest and healthier alternative to its fatty, sugary counterpart ice cream. Enjoy my friends.
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I’m wearing a dress today 🤯
I have hives all over my body, and they keep moving around to different spots. They are itchy, they aren’t gorgeous, and it’s not fun. I’ve been irritable, snapping at people that are just trying to be helpful. This morning before I got out of bed, I watched this TED talk about dressing on how you feel and align with who you are. I thought it was fascinating because lately, I’ve been in a sweatshirt and sweat pants (I don’t have sweat pants, so I use…
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My New Buddy
A few nights ago I dreamed I had a little robot that flew above my shoulder. It was blue had wings and a long tail. When it detected anyone had bad intentions for me, the robot would beam them back away from my personal space. Other times just zap 💥 people just for being negative to me. If it knew the person was really toxic the robot would send a beam out and push them backward sending them far away from me. If they tried to…
