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This Veganuary, We’re Not Just Turning Over a New Leaf, We’re Eating It!
Hey there, fellow seekers of positive change! As the new year dawns upon us, we can’t help but feel that it’s time for some transformation. And what better way to start than by embracing a vegan lifestyle? Veganuary, the global movement that’s got everyone buzzing, invites you to join us on this incredible journey towards a healthier and more compassionate existence. So buckle up, and let’s dive into the amazing benefits of going vegan! Health Benefits Imagine a plate overflowing with a colorful array of fresh fruits, crunchy…
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Creamy Scallop Potatoes
These spuds are the bomb! They’ll steal the show at any dinner table or holiday bash you throw this season. Not only are they vegan and gluten-free, but they also taste absolutely amazing. And guess what? They’re a piece of cake to whip up! I’ve brought these bad boys to countless family dinners, and let’s just say they vanish faster than you can say “seconds, please!” Trust me, these taters are a total crowd-pleaser.
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Introducing Our New Menu Service
Hey there! Have you heard about our awesome new service, ‘The Menu’ by Vegezy? Let me break it down for you: Imagine having an extra 105 minutes every day. According to USDA studies, that’s the amount of time folks spend shopping, cooking, and cleaning up after meals. Phew, that’s a lot of work! But guess what? We’ve got your back because we know your time is super precious. Our Vegezy services are here to make your life easier and better. 🌟 With ‘The Menu’ by Vegezy, you can…
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5 Summer Fruits That Can Boost Your Health and Energy Instantly 🌞🍉🍓
Welcome, summer! It’s the season of endless sunshine, fun beach days, and an impressive array of delicious fruits. Overflowing with rich colors and captivating flavors, these seasonal stars not only gratify our sweet tooth but also pack a healthful punch. So, let’s embark on an adventurous journey into the realm of summer fruits, discovering their phenomenal nutritional values and innovative ways to relish them. Get set to revel in the sweetness of nature! 🍇🍍🍒 What’s more synonymous with summer than a juicy slice of watermelon? Its high water…
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Blueberry Banana Muffin Smoothie
Hello Friend, I love this smoothie for so many reasons. It tastes great but also has some great health benefits. The KOS protein is to blame for most of it, and the ingredients are out of this world and a great combination. Since we are focusing on mushrooms in May, I will mention this protein powder contains Shiitake Mushroom Extract. This extract is known to help people have clear, glowing skin, support their liver, and lower cholesterol. Shiitake are rich in polysaccharides like lentinans and other beta-glucans. These…
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My Community Mushroom Smoothie 🍄
May is the month of the mushrooms at Vegezy Land— it’s the month I share all the mushroom recipes that I have created for the year. Here’s the first one for all of you. 🍄 1 Cup Frozen Peaches 🍄 1 Cup Frozen Strawberries 🍄 2 Bananas Frozen 🍄 2 droppers filled with My Community by Host Defense 🍄 64 oz of Coconut Water Combine all ingredients & drink.
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Vegezy Land’s May of Mushrooms 🍄
Welcome to May!! Here at Vegezy Land, we love mushrooms, so on this very wonderful Spring month, we will be sharing ALL things about mushrooms!! Enjoy the upcoming content of mushroom recipes, smoothies, main dishes, soups, powders, supplements, and the health benefits of mushrooms. 🍄
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Announcement
I have an announcement to make we have launched a new website called vegezyland.com. This website has all coaching moved to it as well as some fun FREE classes you can take. Enjoy. March 11th vegezyland.com launches its first FREE course and you can find out all about that here. Fun fact by attending this FREE class you get to be entered in to win our monthly giveaway of 3-months of FREE coaching.
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Crispy Spring Salad
The sun is shining outside in Northern California, and I am craving some GREENS. Lucky my friend brought me over an abundance of Gotham Greens to try out, and they are the best crispiest FRESH greens in town. Delicious. I hope you enjoy this salad as much as I do. Ingredients ☀️ 4.5 Ounces of Romaine or other lettuce☀️ 1 Cup or (can of cooked chickpeas)☀️ 3 tbsp of seed mixture (recipe below)☀️ 3 tbsp chopped parsley☀️ 2 tbsp flax oil☀️ 2 tbsp of balsamic vinegar☀️ Pink Salt…
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Creamy Purple Mashed Potatoes
This lively, colorful dish was enjoyed by the pickiest of eaters this Thanksgiving. Enjoy this last-minute recipe I threw together. Ingredients 3 pounds of Stokes Purple® sweet potato’s 1 tsp Himalayan sea salt 1 can of coconut milk 1 tsp smoked salt 1 tsp chopped garlic 1 batch of Vegan Garlic Parmesan (recipe below) Directions Stream potatoes until fork tender while hot using a hand mixer mix in coconut milk and add dry ingredients slowly. Vegan Garlic Parmesan Ingredients 1/2 cup of nutritional yeast 1 tsp of garlic…
