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Vegezy 🍄

Vegan Life

Vegezy 🍄
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    • Physical Fitness
  • Home
  • About Me
    • My Training
    • What is a Health Coach?
    • My Approach
  • What’s Cookin’
    • Appetizers
    • Breakfast
    • Desserts
    • Juice
    • Main Courses
    • Salads
    • Smoothies
    • Soup
  • Health Coaching
    • Physical Fitness
  • Blueberry Banana Muffin Smoothie

    Hello Friend,  I love this smoothie for so many reasons. It tastes great but also has some great health benefits. The KOS protein is to blame for most of it, and the ingredients are out of this world and a great combination. Since we are focusing on mushrooms in May, I will mention this protein powder contains Shiitake Mushroom Extract. This extract is known to help people have clear, glowing skin, support their liver, and lower cholesterol. Shiitake are rich in polysaccharides like lentinans and other…

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    My Community Mushroom Smoothie 🍄

    May 7, 2022
  • My Community Mushroom Smoothie 🍄

    May is the month of the mushrooms at Vegezy Land— it’s the month I share all the mushroom recipes that I have created for the year. Here’s the first one for all of you. 🍄 1 Cup Frozen Peaches 🍄 1 Cup Frozen Strawberries 🍄 2 Bananas Frozen 🍄 2 droppers filled with My Community by Host Defense 🍄 64 oz of Coconut Water Combine all ingredients & drink.

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    Pink Dragon Summer Smoothie

    June 4, 2021

    Raw Vegan Fruity Pebbles

    October 16, 2020

    Weekly Recipe Maca Mango Quinoa

    December 2, 2020
  • Simple Vegan Collagen Smoothie for 1

    This is a basic smoothie made in this personal blender. It’s good on the go easy to make, using Conscious Kitchen’s wonderful plant-based collagen booster. 🍫 1 tbsp Conscious Kitchen’s Collagen Booster Chocolate Chili Flavor  🍫 1 banana (frozen or fresh)  🍫 3/4 bottle of Elmhurst Milked Oats Blueberry  Put all in a blender and blend. Enjoy my loves & have a wonderful day.

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    I tried a NEW Protein Powder

    August 14, 2021

    Weekly Recipe Maca Mango Quinoa

    December 2, 2020

    I’m wearing a dress today 🤯

    February 24, 2021
  • I tried a NEW Protein Powder

    This lovely find Conscious Kitchen Vegan Protein + Collagen Powder was so delicious. I didn’t do much adding to this recipe because I wanted to taste the flavor.  I did have trouble mixing it, but it was mostly my fault. I didn’t have a clean shaker bottle, and I put the protein in first before pouring in the liquid, and it wouldn’t mix well, so that’s how it turned into a smoothie. Next time ill try it plain. I love how this protein powder recipe is…

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  • Frozen Strawberry Mint Chip Mocha

    I’m getting an end of my bottle of KOS mint chocolate chip. It is sad it was exciting to make all these different options today I made this wonderful drink and it was very creamy (that’s what I love about this KOS protein it’s very creamy and the flavor isn’t odd like some protein powders. 2 scoops KOS mint chocolate chip 2 cups frozen strawberry 2 bananas 8 oz of coffee 1 scoop of Happi Coffee powder 16 oz liquid (water or non-dairy milk) Blend.

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    Mint Chocolate Chip Cherry 🍒 Smoothie

    June 2, 2021

    Fluffy Little Clouds ☁️

    March 21, 2021

    Mushroom’s 🍄 and my mind circus 🎪

    March 16, 2021
  • Summer Passion Fruit Smoothie

    This bouquet of powerful greens in my hands has all the Vit A, C & K you need for the day. They are packed with minerals, antioxidants, and guess what? The kale even has omega 3’s and some 6 in them; wow! I made a smoothie with these, and it turned out a bit tart and was so good 💚💚💚💚 2 Scoops of Sun Warrior Plain Protein 1 cup of frozen passion fruit 2 leaves of Swiss Chard 6 leaves of assorted kale 2 frozen bananas…

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    blackberries on my hanad 2014

    Organic Garden Blessings

    July 9, 2014
  • La Couleur de La Mer Smoothie

    This is the color of my Dutch oven the color is called “La Mer” (French translation = the sea). So I chose to name the smoothie after its color twin. I was going to call this “La Mer Smoothie” but I thought the translation may come across as seafood smoothie (it’s not) unless you call spirulina a sea food but technically it’s from ponds so maybe I should have called this a Pond Water Smoothie? Too late. 2 tbsp Spirulina 2 scoops KOS chocolate mint 2…

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    Mushroom’s 🍄 and my mind circus 🎪

    March 16, 2021

    Summer Passion Fruit Smoothie

    June 14, 2021

    Portobello Burger

    December 2, 2020
  • Pink Dragon Summer Smoothie

    2 bananas 3 cups of dragon fruit 3 cups of milk 2 Tbsp of Essential Living Foods dragon fruit and blueberry powder Put in blender & blend

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    My Community Mushroom Smoothie 🍄

    May 7, 2022

    Weekly Recipe Maca Mango Quinoa

    December 2, 2020

    Raw Vegan Fruity Pebbles

    October 16, 2020
  • Mint Chocolate Chip Cherry 🍒 Smoothie

    2 cups frozen cherries 2 frozen bananas 2 scoops chocolate mint chip KOS 3 cups macadamia nut milk Blend. Blend. Blend. Blend. Blend. Enjoy — A

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    Easy Vegan Protein Cooking Hack

    August 23, 2021

    Pink Dragon Summer Smoothie

    June 4, 2021

    Spinach Strawberry Feta Salad

    December 2, 2020
  • Sweet Summer Cherry Berry Smoothie

    1 Forager probiotic cashew yogurt mango 8 oz bottle (I used mango) 8 oz of oat milk 4 tbsp of Essential Living Foods dragon fruit and blueberry powder 1 cup cherries 2 bananas 1 cup dragon fruit Put in the blender and blend. Enjoy ~ A

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    Mint Chocolate Chip Cherry 🍒 Smoothie

    June 2, 2021

    Easy Vegan Protein Cooking Hack

    August 23, 2021

    Plant-Based Diets Linked to Less Severe Illness from COVID-19

    June 11, 2021
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Welcome to VegEzy Land

Hi, I am Aimée Lyn, the creator of this website. I am Certified in Integrative Nutrition, Health Coaching, and Plant-Based Nutrition.

Welcome to my tribe. Smiles are welcome; shoes are optional.

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