• It finally happened

    I am finally relaxed around my new place. Somethings need unpacked, at the same time I am relaxed. I am happy. I am proud of myself. This has not been an easy time. When I was redoing my website, I…

  • Embarrassing 🙈

    I was listening to a book and this lady said I challenge you to embarrass yourself. I thought what a concept right? It takes the power away from those moments that feel so deeply humiliating. So today I answered my…

  • Gifts & Merch

    I need you to go into your personal account here and update your address, some of you have merch that has been printed and is ready to be sent to you. Enjoy, your treats!

  • Are you joining me?

    Don’t miss out. Last chance. Feeling like you need a boost? Are you ready to make some changes and stay on track? During the next 30 days, I’m going to be running a program if you would like to join…

  • Banana Nut Butter Toast

    This is one of my new favorite 🥰breakfast foods. It’s super easy to make and if you use a whole grain bread it’s packed with all kinds of healthy fiber. My favorite bread to use with this is Dave’s Killer…

  • Sneak Peak 📖

    This new vegan guide will have 7 days of meals to help you get started going vegan. Much of these meals are ones I learned during my time going vegan and learning how to cook. This should be finished by…

  • Living with Major Depressive Disorder

    I have major depressive disorder. It comes and it goes but everyone knows when it comes because I disappear and I don’t care if you are upset or miss me because depression is an animal that consumes. I hear depression…