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Blueberry Banana Muffin Smoothie
Hello Friend, I love this smoothie for so many reasons. It tastes great but also has some great health benefits. The KOS protein is to blame for most of it, and the ingredients are out of this world and a great combination. Since we are focusing on mushrooms in May, I will mention this protein powder contains Shiitake Mushroom Extract. This extract is known to help people have clear, glowing skin, support their liver, and lower cholesterol. Shiitake are rich in polysaccharides like lentinans and other…
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My Community Mushroom Smoothie 🍄
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My Community Mushroom Smoothie 🍄
May is the month of the mushrooms at Vegezy Land— it’s the month I share all the mushroom recipes that I have created for the year. Here’s the first one for all of you. 🍄 1 Cup Frozen Peaches 🍄 1 Cup Frozen Strawberries 🍄 2 Bananas Frozen 🍄 2 droppers filled with My Community by Host Defense 🍄 64 oz of Coconut Water Combine all ingredients & drink.
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Vegezy Land’s May of Mushrooms 🍄
Welcome to May!! Here at Vegezy Land, we love mushrooms, so on this very wonderful Spring month, we will be sharing ALL things about mushrooms!! Enjoy the upcoming content of mushroom recipes, smoothies, main dishes, soups, powders, supplements, and the health benefits of mushrooms. 🍄
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Announcement
I have an announcement to make we have launched a new website called vegezyland.com. This website has all coaching moved to it as well as some fun FREE classes you can take. Enjoy. March 11th vegezyland.com launches its first FREE course and you can find out all about that here. Fun fact by attending this FREE class you get to be entered in to win our monthly giveaway of 3-months of FREE coaching.
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To-Don’t List
Love this. What is on your to-don’t list? I added a blank .PDF for you to use as a guide. Want to talk? Schedule a talk with me today!! 😘💕
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Mini Mushroom Farm Update
I’m having so much fun growing and learning, this mushroom was the wrong kind for the temperature but I’m working with it to see what is possible.
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Easy Vegan Protein Cooking Hack
Tempeh can be bitter if you miss this quick and easy step. Enjoy — A
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I’m wearing a dress today 🤯
I have hives all over my body, and they keep moving around to different spots. They are itchy, they aren’t gorgeous, and it’s not fun. I’ve been irritable, snapping at people that are just trying to be helpful. This morning before I got out of bed, I watched this TED talk about dressing on how you feel and align with who you are. I thought it was fascinating because lately, I’ve been in a sweatshirt and sweat pants (I don’t have sweat pants, so I use…
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My New Buddy
A few nights ago I dreamed I had a little robot that flew above my shoulder. It was blue had wings and a long tail. When it detected anyone had bad intentions for me, the robot would beam them back away from my personal space. Other times just zap 💥 people just for being negative to me. If it knew the person was really toxic the robot would send a beam out and push them backward sending them far away from me. If they tried to…
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Welcome to February 2021
My Love, How does it feel? Were here one month into 2021. On my end … it’s going. I have to apologize, I know that I was silent in January. I was dealing with a lot. I have to thank the universe for the emotional kamikaze January brought to me it was enough for the whole year. It was like the leftovers of 2020 slammed down on me in ONE month. The good thing about life is that it’s a wild ride and we never know…
