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  • Home
  • About Me
    • My Training
    • What is a Health Coach?
    • My Approach
  • What’s Cookin’
    • Appetizers
    • Breakfast
    • Desserts
    • Juice
    • Main Courses
    • Salads
    • Smoothies
    • Soup
  • Services
    • Classes & Demo’s
    • Chef Services
    • Health Coaching
    • Vegezy’s Menu Services
    • Vegezy Entrées
  • The Missing Pages
    • Health Disparities Among LGBTQ Youth
  • Mental Health,  Patreon

    Awakening

    June 1, 2021 /

    I gave this poem to a dear friend that’s having a hard time. I passed it on because when I was at my worst, I read this, and it helped; I didn’t feel alone anymore because it explained in words what I had gone through with my illness. I’ve had a few trials lately, and I went back to this poem, and I reread it, and I feel this freedom that I never had before, the fear is gone, the storm is over, and I can walk into…

    Read Me
    vegezy

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    Fluffy Little Clouds ☁️

    March 21, 2021

    I’m wearing a dress today 🤯

    February 24, 2021

    Mushroom’s 🍄 and my mind circus 🎪

    March 16, 2021
  • Mental Health,  Patreon

    Fluffy Little Clouds ☁️

    March 21, 2021 /

    Yesterday I went for a ride in the car. I hadn’t seen the sky so blue with so many clouds in a very long time. I thought the clouds aren’t worried about what they looked like the last time we saw them or what they think they look like today. They are just clouds being clouds. How lucky it is to be a cloud. Me as a human, I have a hard time getting back up on the horse after failure. It wasn’t failure thou it was trusting…

    Read Me
    vegezy

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    Awakening

    June 1, 2021

    Mushroom’s 🍄 and my mind circus 🎪

    March 16, 2021

    I’m wearing a dress today 🤯

    February 24, 2021
  • Mental Health,  Patreon

    Mushroom’s 🍄 and my mind circus 🎪

    March 16, 2021 /

    I love mushrooms 🍄 . I am obsessed. Last year I got a mushroom growing kit for my birthday. This year I got four more a Happy Birthday gift to myself. I’m excited it takes three weeks to get them, so I will prepare a spot for them and wait for their arrival. WARNING ⚠️ You have now entered my mind 🎪 circus! My new goal is to listen to TED talks every day. They are inspiring, helpful and remind me that there’s so much to learn and…

    Read Me
    vegezy

    You May Also Like

    Fluffy Little Clouds ☁️

    March 21, 2021

    I’m wearing a dress today 🤯

    February 24, 2021

    Awakening

    June 1, 2021
  • Health Coaching,  Mental Health,  Patreon

    I’m wearing a dress today 🤯

    February 24, 2021 /

    I have hives all over my body, and they keep moving around to different spots. They are itchy, they aren’t gorgeous, and it’s not fun. I’ve been irritable, snapping at people that are just trying to be helpful. This morning before I got out of bed, I watched this TED talk about dressing on how you feel and align with who you are. I thought it was fascinating because lately, I’ve been in a sweatshirt and sweat pants (I don’t have sweat pants, so I use Timmys). They…

    Read Me
    vegezy

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    My New Buddy

    February 21, 2021

    To-Don’t List

    September 21, 2021

    Easy Vegan Protein Cooking Hack

    August 23, 2021

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