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  • Home
  • About Me
    • My Training
    • What is a Health Coach?
    • My Approach
  • What’s Cookin’
    • Appetizers
    • Breakfast
    • Desserts
    • Juice
    • Main Courses
    • Salads
    • Smoothies
    • Soup
  • Services
    • Classes & Demo’s
    • Chef Services
    • Health Coaching
    • Vegezy’s Menu Services
    • Vegezy Entrées
  • The Missing Pages
    • Health Disparities Among LGBTQ Youth
  • Learning Center,  Mushrooms

    How Lion’s Mane Supported My Recovery After a Neurological Injury

    January 29, 2026 /

    How Lion’s Mane Supported My Brain Recovery In 2013, I couldn’t walk. I couldn’t talk. I couldn’t write my name. I could recognize the people around me, but I couldn’t remember their names. Words wouldn’t come out of my mouth. My myelin was so badly damaged that my brain couldn’t send the signals my body needed. I sat in speech therapy staring at a blank page, trying to remember how to form letters. Trying to make my hand do what my brain was telling it to do. Trying…

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    The Complete Guide to Functional Mushrooms: Benefits, How to Use Them & Best Recipes

    January 29, 2026 /

    I started using functional mushrooms in 2013 when I was sick and desperate for answers. My myelin was damaged, I was struggling with anxiety and depression, sitting in speech therapy trying to remember how to write. My immune system was shot. I felt like my body had completely betrayed me. That’s when I discovered Lion’s Mane, Reishi, Cordyceps, Chaga, and Turkey Tail. I’m not going to tell you these mushrooms “cured” me, because healing is never that simple. I changed my entire diet to plant-based, worked with therapists,…

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    Plant-Based Diets Linked to Less Severe Illness from COVID-19

    June 11, 2021

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  • Aimee's Apothecary,  Learning Center,  Mushrooms

    Vegezy’s Fab Five of Fungi 🌱💖🍄

    January 28, 2024 /

    Mushroom Magic: Elevate Your Well-being with Vegezy’s Fab Five of Fungi! 🌱💖🍄 Hey, fabulous beings! Ready to dive into a wellness journey that’s as enchanting as it is delicious? Here at Vegezy, our love for mushrooms is next level. We’re talking powders, tinctures, and the whole fruiting body – we eat them, cook with them, and even grow them. Mushrooms are like little wellness powerhouses, each with its unique properties. Some even pack adaptogens, those magical ingredients in plants and mushrooms that help your body handle stress, anxiety,…

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