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This Veganuary, We’re Not Just Turning Over a New Leaf, We’re Eating It!
Hey there, fellow seekers of positive change! As the new year dawns upon us, we can’t help but feel that it’s time for some transformation. And what better way to start than by embracing a vegan lifestyle? Veganuary, the global movement that’s got everyone buzzing, invites you to join us on this incredible journey towards a healthier and more compassionate existence. So buckle up, and let’s dive into the amazing benefits of going vegan! Health Benefits Imagine a plate overflowing with a colorful array of fresh fruits, crunchy…
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Creamy Scallop Potatoes
These spuds are the bomb! They’ll steal the show at any dinner table or holiday bash you throw this season. Not only are they vegan and gluten-free, but they also taste absolutely amazing. And guess what? They’re a piece of cake to whip up! I’ve brought these bad boys to countless family dinners, and let’s just say they vanish faster than you can say “seconds, please!” Trust me, these taters are a total crowd-pleaser.
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5 Summer Fruits That Can Boost Your Health and Energy Instantly 🌞🍉🍓
Welcome, summer! It’s the season of endless sunshine, fun beach days, and an impressive array of delicious fruits. Overflowing with rich colors and captivating flavors, these seasonal stars not only gratify our sweet tooth but also pack a healthful punch. So, let’s embark on an adventurous journey into the realm of summer fruits, discovering their phenomenal nutritional values and innovative ways to relish them. Get set to revel in the sweetness of nature! 🍇🍍🍒 What’s more synonymous with summer than a juicy slice of watermelon? Its high water…
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Blueberry Banana Muffin Smoothie
Hello Friend, I love this smoothie for so many reasons. It tastes great but also has some great health benefits. The KOS protein is to blame for most of it, and the ingredients are out of this world and a great combination. Since we are focusing on mushrooms in May, I will mention this protein powder contains Shiitake Mushroom Extract. This extract is known to help people have clear, glowing skin, support their liver, and lower cholesterol. Shiitake are rich in polysaccharides like lentinans and other beta-glucans. These…
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My Community Mushroom Smoothie 🍄
Originally published May 7, 2022 | Updated January 2026 May is the month of the mushrooms at Vegezy Land— it’s the month I share all the mushroom recipes that I have created for the year. Here’s the first one for all of you. What You’ll Need (aka my favorite smoothie things) Full transparency: these are Amazon affiliate links, which means if you grab something through them, I get a tiny commission and you help keep Vegezy running. No pressure though – use what you’ve got! 💚 That’s it.…
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Crispy Spring Salad
The sun is shining outside in Northern California, and I am craving some GREENS. Lucky my friend brought me over an abundance of Gotham Greens to try out, and they are the best crispiest FRESH greens in town. Delicious. I hope you enjoy this salad as much as I do. Ingredients ☀️ 4.5 Ounces of Romaine or other lettuce☀️ 1 Cup or (can of cooked chickpeas)☀️ 3 tbsp of seed mixture (recipe below)☀️ 3 tbsp chopped parsley☀️ 2 tbsp flax oil☀️ 2 tbsp of balsamic vinegar☀️ Pink Salt…
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Creamy Purple Mashed Potatoes
This lively, colorful dish was enjoyed by the pickiest of eaters this Thanksgiving. Enjoy this last-minute recipe I threw together. Ingredients 3 pounds of Stokes Purple® sweet potato’s 1 tsp Himalayan sea salt 1 can of coconut milk 1 tsp smoked salt 1 tsp chopped garlic 1 batch of Vegan Garlic Parmesan (recipe below) Directions Stream potatoes until fork tender while hot using a hand mixer mix in coconut milk and add dry ingredients slowly. Vegan Garlic Parmesan Ingredients 1/2 cup of nutritional yeast 1 tsp of garlic…
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Simple Vegan Collagen Smoothie for 1
This is a basic smoothie made in this personal blender. It’s good on the go easy to make, using Conscious Kitchen’s wonderful plant-based collagen booster. 🍫 1 tbsp Conscious Kitchen’s Collagen Booster Chocolate Chili Flavor 🍫 1 banana (frozen or fresh) 🍫 3/4 bottle of Elmhurst Milked Oats Blueberry Put all in a blender and blend. Enjoy my loves & have a wonderful day.
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Mini Mushroom Farm Update
I’m having so much fun growing and learning, this mushroom was the wrong kind for the temperature but I’m working with it to see what is possible.
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Easy Vegan Protein Cooking Hack
Tempeh can be bitter if you miss this quick and easy step. Enjoy — A
