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Blueberry Banana Muffin Smoothie
Hello Friend, I love this smoothie for so many reasons. It tastes great but also has some great health benefits. The KOS protein is to blame for most of it, and the ingredients are out of this world and a…
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Crispy Spring Salad
The sun is shining outside in Northern California, and I am craving some GREENS. Lucky my friend brought me over an abundance of Gotham Greens to try out, and they are the best crispiest FRESH greens in town. Delicious. I…
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Creamy Purple Mashed Potatoes
This lively, colorful dish was enjoyed by the pickiest of eaters this Thanksgiving. Enjoy this last-minute recipe I threw together. Ingredients 3 pounds of Stokes Purple® sweet potato’s 1 tsp Himalayan sea salt 1 can of coconut milk 1 tsp…
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Simple Vegan Collagen Smoothie for 1
This is a basic smoothie made in this personal blender. It’s good on the go easy to make, using Conscious Kitchen’s wonderful plant-based collagen booster. 🍫 1 tbsp Conscious Kitchen’s Collagen Booster Chocolate Chili Flavor 🍫 1 banana (frozen or…
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Easy Vegan Protein Cooking Hack
Tempeh can be bitter if you miss this quick and easy step. Enjoy — A
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I tried a NEW Protein Powder
This lovely find Conscious Kitchen Vegan Protein + Collagen Powder was so delicious. I didn’t do much adding to this recipe because I wanted to taste the flavor. I did have trouble mixing it, but it was mostly my fault.…
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Sweet Summer Cherry Berry Smoothie
1 Forager probiotic cashew yogurt mango 8 oz bottle (I used mango) 8 oz of oat milk 4 tbsp of Essential Living Foods dragon fruit and blueberry powder 1 cup cherries 2 bananas 1 cup dragon fruit Put in the…
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Dragon Fruit Smoothie
I’ve been making smoothies… in the winter 🥶 crazy. I’ve been needing the extra boost of vitamins, phytonutrients and antioxidants that they provide. So even thou it’s a bit off season here is a really yummy recipe I made today.…
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Portobello Burger
This burger was something I had in my mind to make. A local business here makes the most delicious portobello burgers but with COVID they aren’t on their menu. I miss them a lot, so I decided to make my…
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Chick’n Pot Pie
This pot pie is from my cookbook Vegan Cooking for Carnivores by Roberto Martin, I have made many recipes in this book but this is one I had been putting off, due to the fact that it had Gardein patties in it,…