• Bowl of Butternut squash soup with a pumpkin shaped tortilla bread on top
    Soup

    Butternut Squash Bisque

    This soup hit's the spot it's warming and delicious and perfect for the fall months. I keep making this over and over again because I crave it. I hope you enjoy it as much as I do. This can be made using any squash.

  • Soup

    Long Life Soup

    by Candle Cafe We are in the cold and flu season. I believe in boosting up my immune system with immune-boosting foods, opting out of the flu shot (I’ve never had one or the flu). This soup has been great for keeping up my immune system and fighting all those bad bugs we all encounter during the day. If you do start feeling down I recommend cooking this up it helps to fight off whatever it is that you may be coming down with. This soup is a gem I found it in the Candle Cafe Cookbook my very first vegan cookbook (awww.. memories). I made this soup when I was feeling down one day and it pepped me right up and ever since it has been my go-to when I feel sick. Ginger, garlic, and cayenne are loaded with health benefits. They are said to increase circulation and stimulate metabolism as well as build up immune systems. Whether you’re feeling a cold coming on or not, this is an excellent soup to eat for your health and well-being. Essential oils Ginger & Oregano added to this dish may add to the beneficial immune-boosting power.

  • Vegan Activism

    Greenprint for Animal Liberation

    After reading Ronnie Lee’s book I feel that it's my duty to share this jewel that he has in the appendices of his biography. I am sharing this for all of you who ask, what can I do to help the animals? Ronnie Lee has had over 40 years of experience working and campaigning for animal liberation in every capacity known and because of this he knows what works and what doesn't work. This is his Greenprint this is his call to action this is his opinion on where the movement should go. It’s worth the read.