• Gardening,  Patreon,  Smoothies,  What's Cookin'

    Summer Passion Fruit Smoothie

    This bouquet of powerful greens in my hands has all the Vit A, C & K you need for the day. They are packed with minerals, antioxidants, and guess what? The kale even has omega 3โ€™s and some 6 in them; wow! I made a smoothie with these, and it turned out a bit tart and was so good ๐Ÿ’š๐Ÿ’š๐Ÿ’š๐Ÿ’š 2 Scoops of Sun Warrior Plain Protein 1 cup of frozen passion fruit 2 leaves of Swiss Chard 6 leaves of assorted kale 2 frozen bananas 1 lemon…

  • blackberries on my hanad 2014

    Organic Garden Blessings

    We planted a thorn-less blackberry bush about 2 years ago, It was very tiny and was not producing any berries and to our surprise, we have berries this year, they are nice and sweet and juicy and were so worth the wait. I love our organic vegan garden there is always a new surprise every day. Feeling blessed.