Vegezy 🍄

 Here is the weekly workout! This will be posted once a week on Friday’s. Enjoy. 

The weekly meal plan posted this morning click here to view it. It will now be posted on Friday the week before to give you the weekend to shop for your groceries. Looking forward to hear your feedback. 

I chose Wild Orange as the featured essential oil of the month. This is my favorite oil that doTERRA offers, I love the smell and how it makes me feel. Primary Benefits Powerful cleanser and purifying agent Supports healthy immune function Uplifting to the mind and body Aromatic Description Sweet, fresh, citrus Description Cold pressed from the peel, Wild Orange is one of doTERRA’s top selling essential oils due to its energizing aroma and multiple health benefits.* High in monoterpenes, Wild Orange possesses stimulating and purifying qualities, making…

This months monthly inspiration focus is Gratitude. Affirmation I am grateful for what I have done, what I have, and what is to come. Gratitude attracts more abundance into my life and allows me to give more freely to others.

The recipe archive is open to all paying plans this month ONLY, after that it will be only open to those on the Mushroom Plan and above.  Thank you so much for all your support! 💗

Traveling New England was a blast on my way home with lots of stories and fun stuff to share.

   Ingredients SERVES 4   🌱  1 large spaghetti squash  🌱  1/2  cup/olive oil, plus 2 extra tablespoons  🌱  1/2 teaspoon sea salt  🌱  1 teaspoon dried Italian herbs (such as a mixture of thyme, oregano, marjoram, and rosemary)  🌱  14 oz. smoked or herb marinated tofu  🌱  1/4  cup pine nuts, plus extra toasted to garnish 🌱  1 ¼ oz. kale  🌱  1/3 oz. dried green nori (sheets or sprinkles)  🌱  1 ¼ oz. basil  🌱  juice of ½ lemon  🌱  2 garlic cloves  🌱  2 tablespoons shelled…

I had a request for a nut-free option of my scallop potatoes recipe. Coconut is not a nut even though there is the word “nut” in the name. It is a drupe or fruit, so this made coconut the perfect substitute for this recipe.  Ingredients Servings 6 🥥  2 cans of whole coconut milk 🥥  3 cloves garlic 🥥  2 teaspoons sea salt 🥥  2 teaspoons fresh thyme leaves, plus extra for garnish 🥥  2 scallions, trimmed and thinly sliced 🥥  5 russet potatoes, peeled and thinly sliced…