-
Spaghetti Squash with Tofu, and Kale Pesto
Ingredients SERVES 4 🌱 1 large spaghetti squash 🌱 1/2 cup/olive oil, plus 2 extra tablespoons 🌱 1/2 teaspoon sea salt 🌱 1 teaspoon dried Italian herbs (such as a mixture of thyme, oregano, marjoram, and rosemary) 🌱 14 oz. smoked or herb marinated tofu 🌱 1/4 cup pine nuts, plus extra toasted to garnish 🌱 1 ¼ oz. kale 🌱 1/3 oz. dried green nori (sheets or sprinkles) 🌱 1 ¼ oz. basil 🌱 juice of ½ lemon 🌱 2 garlic cloves 🌱 2 tablespoons shelled…
-
Weekly Recipe – Coconut Scallop Potatoes
I had a request for a nut-free option of my scallop potatoes recipe. Coconut is not a nut even though there is the word “nut” in the name. It is a drupe or fruit, so this made coconut the perfect substitute for this recipe. Ingredients Servings 6 🥥 2 cans of whole coconut milk 🥥 3 cloves garlic 🥥 2 teaspoons sea salt 🥥 2 teaspoons fresh thyme leaves, plus extra for garnish 🥥 2 scallions, trimmed and thinly sliced 🥥 5 russet potatoes, peeled and thinly sliced…
-
Weekly Recipe Maca Mango Quinoa
This is one of my favorite easy meals for breakfast, it’s full of protein and has a twist with the maca that gives you a caffeine free boost in the morning. If you don’t like maca try another natural sugar like lucima or maple syrup adjust to taste. Ingredients 🌱 1 cup of red quinoa 🌱 1 cup of non dairy milk 🌱 1 cup of water 🌱 1 teaspoon cinnamon 🌱 1 teaspoon of maca 🌱 1 teaspoon turmeric 🌱 3 dried figs (chopped) 🌱 2 tablespoons…
-
October’s Inspiration is Passion
This months monthly inspiration focus is Passion. Affirmation My passion ignites me and sets my soul on fire. I have the courage to live my passion and purpose out loud without hesitation.
-
Monthly Coaching Theme
This month’s theme is “Happy Healthy Fall Holidays.” It’s hard to stay healthy during the holidays, so during this month, I will be posting healthy tips on how to stay healthy during the holidays.
-
Bonus Recipe — Tasty Tofu
This is the best flavor tofu I have ever tasted. The trick is to marinate it and then cut it into cubes after you cook it, so it gets crispy even on both sides. Ingredients 🌱 1 block of tofu 🌱 1 tbsp Bragg Liquid Aminos 🌱 3 cloves of fresh garlic chopped 🌱 1 tbsp fresh ginger chopped 🌱 1 red or green jalapeño chopped 🌱 3/4 tsp red pepper flakes (if you dare) Directions Cut tofu into 1/4 inch thick patties, don’t cut into cubes yet,…
-
Introduction to Crystals
I have been interested in crystals for some time now ever since I went to a crystal bowl healing demonstration. I want to bring the information I am learning to you so that we can learn together. A little bit about crystals Clear Quartz has been on Earth since the beginning of time and ancient civilizations have used crystals as protective talismans, peace offerings, and jewelry. Today, quartz makes up 12% of the Earth’s crust and is used in almost every kind of technology, including timekeeping, electronics, information…
-
Random Orey Photo
Caught Orey eating the scraps out of a dinner bowl. I love those little legs. 🐈 🐾
-
Patreon Hall of Fame – Charter Members
Charter Members are the members who become a Patreon “Mushroom Level and above” the month of October 2018. All Charter members in good standing (meaning you continue to be a patron) get free books. What? yep… whatever I publish is yours for FREE because I love you so much. New Patron’s check out your name listed on my website. If you have a website or blog of your own please share the link and I will link your name to that! Love and light xoxo, Aimee
-
Sun Salutations ☀️ — Day 4
Day 4 We will continue moving slowly into this Sun Salutation for day 4 & again this whole week we will be doing just motions 1 through 2, this is it. Do these motions slowly. Listening to some nice relaxing music. During this time we will have relaxing music playing on Smashed Radio feel free to check it out. Double the amount you did yesterday today. Record the amounts below in the comments below.



















