Vegezy 🍄

This is my favorite recipe for a smoothie bowl, It’s easy, delicious and hit’s the spot. The toppings are your choice and endless one of my favorites is a tablespoon of almond butter, this day I chose Blueberries, hemp seeds and cocoa buckwheat crisps. Ingredients 💜 1 cup strawberries frozen💜 1 cup blueberries frozen💜 2 bananas frozen💜 1 package of dragon fruit💜  healthy toppings (you choose) Instructions  I like to freeze my bowls before I make these because it helps for the smoothie bowl to not melt as…

So everyday at around 10:30 sometimes later. I am live broadcasting to you my BEAUTIFUL trusting Patrons on Facebook Live. This will eventually be for everyone once I get used to it and feel comfortable. I am recording these and putting them on YouTube for you to later review and easily archive. Join me, offer suggestions and I will do my best to make this be a fun daily morning routine.

The results are in, I will now be live streaming on Facebook, get ready for your private group invite.

I am challenging you all to a fun game of who can get out & active this weekend. Go for a walk or a hike and snap a pic. Send me your photos of your healthy adventures and I’ll share mine 🌱 Have a good weekend — Have fun!

Just a little video for y’all. 

Would you like me to live stream and are you ok if it’s on Facebook?

Hello my special friends my analytics say there are now 102 of you now <<waving excitedly=””>> thank you so much for being here. I’m honored to have you. </waving> After releasing the first of many V*Eats podcasts, I feel an unexpected spark of joy and inspiration. This child of mine that had been incubating for over 9 months has arrived, in the form of this spanking new rough around the edges podcast. I have hours of recordings, interviews, and reviews that need to be gone through and edited.…

This month’s inspiration focus is “Nourishment” I chose this because of the saying “April showers bring May flowers.” Like flowers, we all need nourishment before we can grow. This will be the month we explore how we nourish ourselves, body, mind, and soul. Affirmation I treat my body to the things that make me glow from the inside and out, and say no to the things that suck my energy.

Our attempt to buy vegan  fast food didn’t go as planned. I finally have a software that I can work with. This software has a learning curve so it will only get better from here. This is the worst it will ever be. Enjoy. Let me know what you think. It needs a lot of work like an exit and entrance but whatever. This was my first time so be kind. xoxo, Aimee