Vegezy 🍄

Vegan Life

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  • Home
  • About Me
    • My Training
    • What is a Health Coach?
    • My Approach
  • What’s Cookin’
    • Appetizers
    • Breakfast
    • Desserts
    • Juice
    • Main Courses
    • Salads
    • Smoothies
    • Soup
  • Services
    • Classes & Demo’s
    • Chef Services
    • Health Coaching
    • Vegezy’s Menu Services
    • Vegezy Entrées
  • The Missing Pages
    • Health Disparities Among LGBTQ Youth
Vegezy Land

Vegezy is Back: Exciting New Launches Coming Soon!

August 7, 2024
Main Courses, Sandwich & Wraps, What's Cookin'

Wicked Amazeballs Vegan Sandwich Recipe

March 12, 2024
Education, Health Coaching, Plant-Based Diet

5 Plant-Powered Ways to Celebrate National Nutrition Month

March 11, 2024
Breakfast, What's Cookin'

Maca Magic Morning Dairy-Free Yogurt Bowl

March 9, 2024
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Integrative Nutrition Coaching
  • Smoothies

    Pink Sunset Smoothie

    November 26, 2020 /

    Thank you for tuning into my live broadcast here is the recipe for the smoothie that I demoed today, enjoy 🙂

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    My Community Mushroom Smoothie 🍄

    May 7, 2022

    Dragon Fruit Smoothie

    December 6, 2020

    Sweet Summer Cherry Berry Smoothie

    May 30, 2021
  • Merveilloeufs
    Innovations

    NEW Vegan egg that cracks!

    October 22, 2020 /

    A vegan egg that cracks? It looks like an egg and cracks like an egg. It is an egg but with a twist. It's vegan, and it is completely made cruelty-free. In 2017 French bio-industrial students Sheryline and Philippine asked people who had adopted a vegan diet what they were missing.  The answer they got was eggs!! Aware of those of us that are allergic or intolerant to eggs they set a goal: to become the first hens with green eggs! Merveilloeufs is the name. "They come in…

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  • Bowl of Butternut squash soup with a pumpkin shaped tortilla bread on top
    Soup

    Butternut Squash Bisque

    October 15, 2020 /

    This soup hit's the spot it's warming and delicious and perfect for the fall months. I keep making this over and over again because I crave it. I hope you enjoy it as much as I do. This can be made using any squash.

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    Curried Beet Soup with Tandoori Chickpeas

    June 27, 2021

    Creamy Cauliflower Soup

    December 18, 2020
  • Soup

    Long Life Soup

    October 14, 2020 /

    by Candle Cafe We are in the cold and flu season. I believe in boosting up my immune system with immune-boosting foods, opting out of the flu shot (I’ve never had one or the flu). This soup has been great for keeping up my immune system and fighting all those bad bugs we all encounter during the day. If you do start feeling down I recommend cooking this up it helps to fight off whatever it is that you may be coming down with. This soup is a…

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    You May Also Like

    Curried Beet Soup with Tandoori Chickpeas

    June 27, 2021

    Creamy Cauliflower Soup

    December 18, 2020
    Bowl of Butternut squash soup with a pumpkin shaped tortilla bread on top

    Butternut Squash Bisque

    October 15, 2020
  • Vegan Activism

    Greenprint for Animal Liberation

    October 7, 2020 /

    After reading Ronnie Lee’s book I feel that it's my duty to share this jewel that he has in the appendices of his biography. I am sharing this for all of you who ask, what can I do to help the animals? Ronnie Lee has had over 40 years of experience working and campaigning for animal liberation in every capacity known and because of this he knows what works and what doesn't work. This is his Greenprint this is his call to action this is his opinion on…

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  • Vegezy Land

    Hello world!

    October 6, 2020 /

    Vegezy.com is in the process of radical transformation, I have decided to rebuild. I would like this site to transform into something that can be of better service to all. Thank you for your patience, see you soon my magical friends. I am looking forward to this new adventure with y’all.

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    You May Also Like

    Vegezy Land’s May of Mushrooms 🍄

    May 7, 2022

    Announcement

    March 4, 2022

    Vegezy is Back: Exciting New Launches Coming Soon!

    August 7, 2024
  • tying his shoe
    Research Studies

    Plant-Based Diets Best For Health, Environment, And Athletic Performance

    December 16, 2018 /

    PCRM reports:Plant-based diets reduce chronic disease risk, require fewer resources, and do not hinder athletic performance, compared with omnivorous diets, according to a report published in Nutrients. The authors reviewed publications that compared nutrient density, athletic performance, disease risk, and environmental factors between those following vegetarian and omnivorous diets. Plant-based diets lower risk for type 2 diabetes, heart disease, and certain types of cancer while lowering cholesterol and oxidative stress levels. Vegetarian eating patterns require less land, water, and energy when compared to animal-based diets. Researchers observed no…

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    Plant-Based Diets Linked to Less Severe Illness from COVID-19

    June 11, 2021
  • Patreon

    Hello World.

    October 5, 2018 /

    Hola, I am new new here! Welcome to my page.

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    You May Also Like

    Easy Vegan Protein Cooking Hack

    August 23, 2021

    Weekly Recipe Maca Mango Quinoa

    December 2, 2020

    Sun Salutations ☀️ — Day 2

    November 26, 2020
  • Plant-Based Diet

    If The Plant-Based Diet Was A Pill

    November 13, 2017 /

    ​by T. Colin Campbell, Whole Just how healthy is the Whole Foods plant-based diet? Let’s pretend that all its effects could be achieved through a drug. Imagine a big pharmaceutical company holding a press conference to unveil a new pill called Eunutria. They unveil a list of scientifically proven effects of Eunutria that includes the following: What about side effects, you ask? Of course there are side effects. They include: Those are just the side effects for individuals taking the pill. There are also environmental effects: How healthy…

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    You May Also Like

    5 Plant-Powered Ways to Celebrate National Nutrition Month

    March 11, 2024

    Plant-Based Diets Linked to Less Severe Illness from COVID-19

    June 11, 2021

    5 Summer Fruits That Can Boost Your Health and Energy Instantly 🌞🍉🍓

    August 11, 2023
  • Aimee's Apothecary

    Rose Oil Study

    October 30, 2017 /

    Rose oil has many benefits my favorite example of how beneficial Rose oil can be is seen in how it can make someone feel. The journal Complementary Therapies in Clinical Practice recently published a study that set out to prove these types of natural reactions to rose aromatherapy clinically. With a subject group of 28 postpartum women, the researchers separated them into two groups: one who would be treated with 15-minute sessions of a 2.5 percent solution of rose/lavender oil aromatherapy twice a week for four weeks, and a…

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    Vegezy’s Fab Five of Fungi 🌱💖🍄

    January 28, 2024
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