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La Couleur de La Mer Smoothie
This is the color of my Dutch oven the color is called βLa Merβ (French translation = the sea). So I chose to name the smoothie after its color twin. I was going to call this βLa Mer Smoothieβ but I thought the translation may come across as seafood smoothie (itβs not) unless you call spirulina a sea food but technically itβs from ponds so maybe I should have called this a Pond Water Smoothie? Too late. 2 tbsp Spirulina 2 scoops KOS chocolate mint 2 bananas 1…
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Pink Dragon Summer Smoothie
2 bananas 3 cups of dragon fruit 3 cups of milk 2 Tbsp of Essential Living Foods dragon fruit and blueberry powder Put in blender & blend
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Mint Chocolate Chip Cherry π Smoothie
2 cups frozen cherries 2 frozen bananas 2 scoops chocolate mint chip KOS 3 cups macadamia nut milk Blend. Blend. Blend. Blend. Blend. Enjoy β A
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Sweet Summer Cherry Berry Smoothie
1 Forager probiotic cashew yogurt mango 8 oz bottle (I used mango) 8 oz of oat milk 4 tbsp of Essential Living Foods dragon fruit and blueberry powder 1 cup cherries 2 bananas 1 cup dragon fruit Put in the blender and blend. Enjoy ~ A
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Dragon Fruit Smoothie
Iβve been making smoothies… in the winter π₯Ά crazy. Iβve been needing the extra boost of vitamins, phytonutrients and antioxidants that they provide. So even thou itβs a bit off season here is a really yummy recipe I made today. π 2 cups strawberries π 1 cup pineapple π 1 cup mango π 1 cup dragon fruit π 2 cups pure water or non-dairy milk! Put in your blender and blend up! Adjust more liquid as needed. Enjoy. Cheers β¨
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Merry Berry Smoothie
I have been craving smoothies during these winter months. This is a cold smoothie. I hope to bring you some more warm smoothies in the future. I have yet made one that I truly like and want to share with you. Ingredients π 1 pack dragon fruit π 1/2 cup passion fruit π 1 cup strawberries π 1 cup pineapple π 2 bananas π 1 scoop of Amazing Grass Glow Protein Instructions Blend all ingredients together and drink!
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Weekly Recipe Maca Mango Quinoa
This is one of my favorite easy meals for breakfast, it’s full of protein and has a twist with the maca that gives you a caffeine free boost in the morning. If you don’t like maca try another natural sugar like lucima or maple syrup adjust to taste. Ingredients π± Β 1 cup of red quinoa π± Β 1 cup of non dairy milk π± Β 1 cup of water π± Β 1 teaspoon cinnamon π± Β 1 teaspoon of maca π± Β 1 teaspoon turmeric π± Β 3 dried figs (chopped) π± Β 2 tablespoons…
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Pink Sunset Smoothie
Thank you for tuning into my live broadcast here is the recipe for the smoothie that I demoed today, enjoy π
