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  • Home
  • About Me
    • My Training
    • What is a Health Coach?
    • My Approach
  • What’s Cookin’
    • Appetizers
    • Breakfast
    • Desserts
    • Juice
    • Main Courses
    • Salads
    • Smoothies
    • Soup
  • Services
    • Classes & Demo’s
    • Chef Services
    • Health Coaching
    • Vegezy’s Menu Services
    • Vegezy EntrΓ©es
  • The Missing Pages
    • Health Disparities Among LGBTQ Youth
  • Soup

    Creamy Cauliflower Soup

    December 18, 2020 /

    An abundance of cauliflower in my house had me digging through my cookbooks looking for recipes. When I found this β€œCreamy Cauliflower Soup” I knew this was going to hit the spot. I went to work and made this delicious combination for dinner, and it did not disappoint. Everyone enjoyed the soup, and Neo enjoyed the scraps of cauliflower that fell to the floor.

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    June 27, 2021
    Bowl of Butternut squash soup with a pumpkin shaped tortilla bread on top

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    October 15, 2020
  • Patreon,  Sauces & Condiments,  What's Cookin'

    🌢 Chili BBQ Sauce

    December 13, 2020 /

    A wonderful chili bbq sauce tastes great on anything you put BBQ sauce on. I was inspired by the BBQ Seitan Brisket I made in culinary school. I put this together quickly yesterday when I wanted to add a more BBQ flavor to my Beyond Burger. Ingredients 🌢  2 tbsp dried mushroom powder (dried mushrooms ground in a spice grinder or purchased powder) 🌢  1 tsp chipotle powder 🌢  1 tsp Kashmiri Powder 🌢  1 tbsp tomato paste 🌢  2 tbsp maple syrup 🌢  2 tbsp vermouth or…

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    My New Buddy

    February 21, 2021

    Summer Passion Fruit Smoothie

    June 14, 2021

    I’m wearing a dress today 🀯

    February 24, 2021
  • Patreon,  Scroll,  Smoothies

    Dragon Fruit Smoothie

    December 6, 2020 /

    I’ve been making smoothies… in the winter πŸ₯Ά crazy. I’ve been needing the extra boost of vitamins, phytonutrients and antioxidants that they provide. So even thou it’s a bit off season here is a really yummy recipe I made today. πŸ“ 2 cups strawberries πŸ“ 1 cup pineapple πŸ“ 1 cup mango πŸ“ 1 cup dragon fruit πŸ“ 2 cups pure water or non-dairy milk! Put in your blender and blend up! Adjust more liquid as needed. Enjoy. Cheers ✨

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    2020 Juice Recipe – 1

    December 2, 2020

    Happy Ocean Day 🌊

    June 9, 2021

    Mint Chocolate Chip Cherry πŸ’ Smoothie

    June 2, 2021
  • Appetizers

    Kale Chips

    December 5, 2020 /

    I adapted this from Kris Carr’s Crazy Sexy Kitchen, a cookbook I recommend to everyone. I made a few changes not many because it’s perfect the way it is, I just didn’t use as much onion powder & salt. These are flavorful, crunchy, and delicious. I like to make a batch of these at the beginning of the week and eat them as a healthy alternative to chips.

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  • Patreon,  Smoothies

    Merry Berry Smoothie

    December 3, 2020 /

    I have been craving smoothies during these winter months. This is a cold smoothie. I hope to bring you some more warm smoothies in the future. I have yet made one that I truly like and want to share with you. Ingredients πŸ“ 1 pack dragon fruit πŸ“ 1/2 cup passion fruit πŸ“ 1 cup strawberries πŸ“ 1 cup pineapple πŸ“ 2 bananas πŸ“ 1 scoop of Amazing Grass Glow Protein Instructions Blend all ingredients together and drink!

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    Mushroom’s πŸ„ and my mind circus πŸŽͺ

    March 16, 2021

    Welcome to February 2021

    February 21, 2021

    La Couleur de La Mer Smoothie

    June 13, 2021
  • Patreon,  Sandwich & Wraps,  What's Cookin'

    Portobello Burger

    December 2, 2020 /

    This burger was something I had in my mind to make. A local business here makes the most delicious portobello burgers but with COVID they aren’t on their menu. I miss them a lot, so I decided to make my own. I really enjoyed this burger and I hope you do too.  *Links to the recommended products are included. Ingredients πŸ” 2 Portobello Mushrooms πŸ” Balsamic Glaze πŸ” BBQ Sauce πŸ” Miyoko’s Classic Double Cream Chive  πŸ” Red Bell Pepper πŸ” Arugula πŸ” Victoria Vegan Alfredo Arugula Pesto β€¦

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    2020 Juice Recipe – 2

    December 2, 2020

    Mini Mushroom Farm Update

    August 24, 2021

    My Sweet Green Juice

    December 2, 2020
  • Juice,  Patreon,  What's Cookin'

    My Sweet Green Juice

    December 2, 2020 /

    This is my new favorite juice to drink. It is my go to and has a delicious flavor profile.

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    2020 Juice Recipe – 1

    December 2, 2020

    Sweet & Sour Summer Juice

    May 31, 2021

    2020 Juice Recipe – 2

    December 2, 2020
  • Juice,  Patreon,  What's Cookin'

    2020 Juice Recipe – 2

    December 2, 2020 /

    🍏 4 Dino kale leaves 🍏 5 romaine leaves 🍏 1 broccoli stem 🍏 1 lemon 🍏 1 cucumber 🍏 1 green apple 🍏 3 kiwis 🍏 1 inch of ginger 🍏 1/2 inch of tumeric Put these in your juicer and juice it up and drink it up! This drink makes you feel warm. Soo yum! πŸ˜‹

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    2020 Juice Recipe – 1

    December 2, 2020

    Sweet & Sour Summer Juice

    May 31, 2021

    My Sweet Green Juice

    December 2, 2020
  • Juice,  Patreon,  What's Cookin'

    2020 Juice Recipe – 1

    December 2, 2020 /

    🍏 4 Dino kale leaves 🍏 1 romaine heart or 5 romaine leaves 🍏 1 broccoli stem 🍏 1 lemon 🍏 2 green apples 🍏 3 kiwis 🍏 1 cucumber Put these in your juicer and juice it up and drink it up! Soo yum! πŸ˜‹ This will make your cells do a little dance.

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    2020 Juice Recipe – 2

    December 2, 2020

    Sweet & Sour Summer Juice

    May 31, 2021

    My Sweet Green Juice

    December 2, 2020
  • Breakfast,  Patreon

    Weekly Recipe Maca Mango Quinoa

    December 2, 2020 /

    This is one of my favorite easy meals for breakfast, it’s full of protein and has a twist with the maca that gives you a caffeine free boost in the morning. If you don’t like maca try another natural sugar like lucima or maple syrup adjust to taste. Ingredients 🌱  1 cup of red quinoa 🌱  1 cup of non dairy milk 🌱  1 cup of water 🌱  1 teaspoon cinnamon 🌱  1 teaspoon of maca 🌱  1 teaspoon turmeric 🌱  3 dried figs (chopped) 🌱  2 tablespoons…

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    My Community Mushroom Smoothie πŸ„οΏΌ

    May 7, 2022

    Pink Dragon Summer Smoothie

    June 4, 2021

    Maca Magic Morning Dairy-Free Yogurt Bowl

    March 9, 2024
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