• Home
  • About Me
    • My Training
    • What is a Health Coach?
    • My Approach
  • What’s Cookin’
    • Appetizers
    • Breakfast
    • Desserts
    • Juice
    • Main Courses
    • Salads
    • Smoothies
    • Soup
  • Services
    • Classes & Demo’s
    • Chef Services
    • Health Coaching
    • Vegezy’s Menu Services
    • Vegezy Entrées
  • The Missing Pages
    • Health Disparities Among LGBTQ Youth
  • Home
  • About Me
    • My Training
    • What is a Health Coach?
    • My Approach
  • What’s Cookin’
    • Appetizers
    • Breakfast
    • Desserts
    • Juice
    • Main Courses
    • Salads
    • Smoothies
    • Soup
  • Services
    • Classes & Demo’s
    • Chef Services
    • Health Coaching
    • Vegezy’s Menu Services
    • Vegezy Entrées
  • The Missing Pages
    • Health Disparities Among LGBTQ Youth
  • Cooking,  Patreon,  Smoothies,  What's Cookin'

    Unicorn Blood Smoothie🦄

    March 7, 2024 /

    Introducing the enchanting “Unicorn Blood Smoothie,” a mystical concoction born from the depths of imagination and the vibrancy of nature’s bounty. Picture a mythical oasis where the elusive unicorn roams freely, its essence captured in every sip of this ethereal elixir. In crafting this potion, we harness the essence of a young Thai coconut, its pristine water embodying the purity of unicorn tears. Frozen dragon fruit, with its otherworldly hue, adds a touch of magic, while luscious strawberries and succulent mangoes contribute to the symphony of flavors. Gaze…

    Read Me
    vegezy

    You May Also Like

    My Community Mushroom Smoothie 🍄

    May 7, 2022

    Blueberry Banana Muffin Smoothie

    May 12, 2022
    a dish of creamy potatoes

    Creamy Scallop Potatoes

    November 19, 2023
  • Patreon,  Smoothies,  What's Cookin'

    Simple Vegan Collagen Smoothie for 1

    October 29, 2021 /

    This is a basic smoothie made in this personal blender. It’s good on the go easy to make, using Conscious Kitchen’s wonderful plant-based collagen booster. 🍫 1 tbsp Conscious Kitchen’s Collagen Booster Chocolate Chili Flavor  🍫 1 banana (frozen or fresh)  🍫 3/4 bottle of Elmhurst Milked Oats Blueberry  Put all in a blender and blend. Enjoy my loves & have a wonderful day.

    Read Me
    vegezy

    You May Also Like

    Frozen Strawberry Mint Chip Mocha

    June 19, 2021

    2020 Juice Recipe – 2

    December 2, 2020

    Awakening

    June 1, 2021
  • Health Coaching,  Patreon

    To-Don’t List

    September 21, 2021 /

    Love this. What is on your to-don’t list? I added a blank .PDF for you to use as a guide. Want to talk? Schedule a talk with me today!! 😘💕  

    Read Me
    vegezy

    You May Also Like

    Announcement

    March 4, 2022

    Vegezy Land’s May of Mushrooms 🍄

    May 7, 2022

    I’m wearing a dress today 🤯

    February 24, 2021
  • Education,  Health Coaching,  Learning Center,  Patreon

    Mini Mushroom Farm Update

    August 24, 2021 /

    I’m having so much fun growing and learning, this mushroom was the wrong kind for the temperature but I’m working with it to see what is possible.

    Read Me
    vegezy

    You May Also Like

    Vegezy Land’s May of Mushrooms 🍄

    May 7, 2022

    10 Essential Tips for Mastering Vegan Meal Planning

    February 29, 2024

    5 Summer Fruits That Can Boost Your Health and Energy Instantly 🌞🍉🍓

    August 11, 2023
  • Health Coaching,  Home Cooking,  Learning Center,  Patreon,  Plant-Based Diet

    Easy Vegan Protein Cooking Hack

    August 23, 2021 /

    Tempeh can be bitter if you miss this quick and easy step. Enjoy — A

    Read Me
    vegezy

    You May Also Like

    Sun Salutations ☀️ — Day 2

    November 26, 2020

    My New Buddy

    February 21, 2021

    Vegezy Land’s May of Mushrooms 🍄

    May 7, 2022
  • New Product,  Patreon,  Smoothies,  What's Cookin'

    I tried a NEW Protein Powder

    August 14, 2021 /

    This lovely find Conscious Kitchen Vegan Protein + Collagen Powder was so delicious. I didn’t do much adding to this recipe because I wanted to taste the flavor.  I did have trouble mixing it, but it was mostly my fault. I didn’t have a clean shaker bottle, and I put the protein in first before pouring in the liquid, and it wouldn’t mix well, so that’s how it turned into a smoothie. Next time ill try it plain. I love how this protein powder recipe is a pumpkin…

    Read Me
    vegezy
  • Patreon,  Smoothies,  What's Cookin'

    Frozen Strawberry Mint Chip Mocha

    June 19, 2021 /

    I’m getting an end of my bottle of KOS mint chocolate chip. It is sad it was exciting to make all these different options today I made this wonderful drink and it was very creamy (that’s what I love about this KOS protein it’s very creamy and the flavor isn’t odd like some protein powders. 2 scoops KOS mint chocolate chip 2 cups frozen strawberry 2 bananas 8 oz of coffee 1 scoop of Happi Coffee powder 16 oz liquid (water or non-dairy milk) Blend.

    Read Me
    vegezy

    You May Also Like

    Mushroom’s 🍄 and my mind circus 🎪

    March 16, 2021

    My Sweet Green Juice

    December 2, 2020

    Awakening

    June 1, 2021
  • Gardening,  Patreon,  Smoothies,  What's Cookin'

    Summer Passion Fruit Smoothie

    June 14, 2021 /

    This bouquet of powerful greens in my hands has all the Vit A, C & K you need for the day. They are packed with minerals, antioxidants, and guess what? The kale even has omega 3’s and some 6 in them; wow! I made a smoothie with these, and it turned out a bit tart and was so good 💚💚💚💚 2 Scoops of Sun Warrior Plain Protein 1 cup of frozen passion fruit 2 leaves of Swiss Chard 6 leaves of assorted kale 2 frozen bananas 1 lemon…

    Read Me
    vegezy

    You May Also Like

    blackberries on my hanad 2014

    Organic Garden Blessings

    July 9, 2014
  • Patreon,  Scroll,  Smoothies,  What's Cookin'

    La Couleur de La Mer Smoothie

    June 13, 2021 /

    This is the color of my Dutch oven the color is called “La Mer” (French translation = the sea). So I chose to name the smoothie after its color twin. I was going to call this “La Mer Smoothie” but I thought the translation may come across as seafood smoothie (it’s not) unless you call spirulina a sea food but technically it’s from ponds so maybe I should have called this a Pond Water Smoothie? Too late. 2 tbsp Spirulina 2 scoops KOS chocolate mint 2 bananas 1…

    Read Me
    vegezy

    You May Also Like

    My Sweet Green Juice

    December 2, 2020

    Awakening

    June 1, 2021

    I tried a NEW Protein Powder

    August 14, 2021
  • Learning Center,  Patreon,  Plant-Based Diet,  Research Studies

    Plant-Based Diets Linked to Less Severe Illness from COVID-19

    June 11, 2021 /

    From PCRM: Plant-based diets are linked to less severe illness from COVID-19, according to a study published in BMJ Nutrition, Prevention & Health. Researchers surveyed health care workers with high exposure to COVID-19 patients across six countries on their dietary habits and COVID-19 outcomes. Participants who followed plant-based diets had a 73% lower chance of moderate to severe COVID-19 illness, whereas those who followed low-carbohydrate, high-protein diets were 48% more likely to have moderate to severe COVID-19 illness. Those who followed plant-based diets had higher intakes of legumes, nuts,…

    Read Me
    vegezy

    You May Also Like

    Vegezy’s Fab Five of Fungi 🌱💖🍄

    January 28, 2024

    10 Essential Tips for Mastering Vegan Meal Planning

    February 29, 2024

    Easy Vegan Protein Cooking Hack

    August 23, 2021
123

✉️ Join the list ✉️

* indicates required
Favorite Things
Recipes
10% off on gold subscription
2025 © vegezy | contact: 916-459-1023
  • Disclaimer
  • Privacy Policy