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  • Home
  • About Me
    • My Training
    • What is a Health Coach?
    • My Approach
  • What’s Cookin’
    • Appetizers
    • Breakfast
    • Desserts
    • Juice
    • Main Courses
    • Salads
    • Smoothies
    • Soup
  • Services
    • Classes & Demo’s
    • Chef Services
    • Health Coaching
    • Vegezy’s Menu Services
    • Vegezy Entrées
  • The Missing Pages
    • Health Disparities Among LGBTQ Youth
  • Cooking,  Patreon,  Smoothies,  What's Cookin'

    Unicorn Blood Smoothie🦄

    March 7, 2024 /

    Introducing the enchanting “Unicorn Blood Smoothie,” a mystical concoction born from the depths of imagination and the vibrancy of nature’s bounty. Picture a mythical oasis where the elusive unicorn roams freely, its essence captured in every sip of this ethereal elixir. In crafting this potion, we harness the essence of a young Thai coconut, its pristine water embodying the purity of unicorn tears. Frozen dragon fruit, with its otherworldly hue, adds a touch of magic, while luscious strawberries and succulent mangoes contribute to the symphony of flavors. Gaze…

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    Blueberry Banana Muffin Smoothie

    May 12, 2022

    My Community Mushroom Smoothie 🍄

    May 7, 2022
    a dish of creamy potatoes

    Creamy Scallop Potatoes

    November 19, 2023
  • Cooking,  Education,  Health Coaching,  Learning Center,  Plant-Based Diet

    10 Essential Tips for Mastering Vegan Meal Planning

    February 29, 2024 /

    Hey there, beautiful souls! Are you ready for some fabulous vegan meal-planning tips? Let’s dive into a world of vibrant flavors, nourishing ingredients, and a whole lot of plant-powered goodness!  🌱✨🥗 1. Begin with a Well-Stocked Pantry Prepare for culinary excellence by filling your pantry with an array of whole grains, legumes, nuts, seeds, spices, and an assortment of plant-based protein heroes. With these essentials at your fingertips, crafting a symphony of diverse and nutritious vegan meals becomes a breeze. 2. Plan your meals in advance Each week,…

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    a dish of creamy potatoes

    Creamy Scallop Potatoes

    November 19, 2023

    Blueberry Banana Muffin Smoothie

    May 12, 2022

    Unicorn Blood Smoothie🦄

    March 7, 2024
  • a dish of creamy potatoes
    Cooking,  Home Cooking,  Veggies & Side Dishes

    Creamy Scallop Potatoes

    November 19, 2023 /

    These spuds are the bomb! They’ll steal the show at any dinner table or holiday bash you throw this season. Not only are they vegan and gluten-free, but they also taste absolutely amazing. And guess what? They’re a piece of cake to whip up! I’ve brought these bad boys to countless family dinners, and let’s just say they vanish faster than you can say “seconds, please!” Trust me, these taters are a total crowd-pleaser.

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    vegezy

    You May Also Like

    10 Essential Tips for Mastering Vegan Meal Planning

    February 29, 2024

    Blueberry Banana Muffin Smoothie

    May 12, 2022

    Unicorn Blood Smoothie🦄

    March 7, 2024
  • Cooking,  Home Cooking,  Smoothies,  What's Cookin'

    Blueberry Banana Muffin Smoothie

    May 12, 2022 /

    Hello Friend,  I love this smoothie for so many reasons. It tastes great but also has some great health benefits. The KOS protein is to blame for most of it, and the ingredients are out of this world and a great combination. Since we are focusing on mushrooms in May, I will mention this protein powder contains Shiitake Mushroom Extract. This extract is known to help people have clear, glowing skin, support their liver, and lower cholesterol. Shiitake are rich in polysaccharides like lentinans and other beta-glucans. These…

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    vegezy

    You May Also Like

    Unicorn Blood Smoothie🦄

    March 7, 2024

    My Community Mushroom Smoothie 🍄

    May 7, 2022
    a dish of creamy potatoes

    Creamy Scallop Potatoes

    November 19, 2023
  • Breakfast,  Cooking,  Home Cooking,  Scroll,  Smoothies,  What's Cookin'

    My Community Mushroom Smoothie 🍄

    May 7, 2022 /

    May is the month of the mushrooms at Vegezy Land— it’s the month I share all the mushroom recipes that I have created for the year. Here’s the first one for all of you. 🍄 1 Cup Frozen Peaches 🍄 1 Cup Frozen Strawberries 🍄 2 Bananas Frozen 🍄 2 droppers filled with My Community by Host Defense 🍄 64 oz of Coconut Water Combine all ingredients & drink.

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    Raw Vegan Fruity Pebbles

    January 18, 2024

    Tropical Dream Banana Bliss Crunch Waffles

    January 17, 2024

    Pink Dragon Summer Smoothie

    June 4, 2021

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