Today, I am going to go LIVE at 10:30ish PTD. I will be demoing how to make my this delicious cherry chocolate energy breakfast. I hope to see you there. 💋

Today, I am going to go LIVE at 10:30ish PTD. I will be demoing how to make my yummy chorizo breakfast burrito 🌯. I hope to see you there. 💋 Happy Cinco de Mayo 😉. 🎉 🌮

Today, I am going to go LIVE at 10:30ish PTD. I will be demoing how to make my favorite chocolatey crispy snacks. I hope to see you there. 💋 Happy Cinco de Cuatro 😉. 🎉

Thank you for tuning into my live broadcast here is the recipe to the smoothie. I demoed today. If you missed it here is the link: https://youtu.be/vdc3X18le4U  Ingredients 🥭 1 banana🥭 2 cups pineapple chunks🥭 1 cup diced mango🥭 1 1/2 cup of non dairy milk🥭 2 tablespoons Maple Syrup (or favorite sweetener, adjust to taste)🥭 2 teaspoons vanilla extract🥭 pinch of sea salt🥭 1 dragon fruit packet or 1/2 a frozen dragon fruit Instructions In a blender blend smooth all ingredients except the dragon fruit. Pour out…

Thank you for another great month of amazing support. I couldn’t do this without you. I made the above design with my date syrup squeeze bottle, I thought it was fun. This month I would love to spend more time being creative. Continuing to push forward with all that I can to make things great around here. Thanks so much for sticking by my side you have no idea how much it means to have people that believe in me. xoxo 💋

I am so happy with the sunny weather. It’s a time to plant and to wait for new life. What are some of the things that you would like to plant right now? Take a moment to dream of your life and how you would like it to be. What does this look like? What does it feel like? What you are wearing? Driving? Where you are living? This deep desire can help put some goals into action to manifest your dream. Let’s set some spring goals. Are…

Come join us for fun in the kitchen. All patron supporters invited even the little sprouts. I love y’all and I will see you there.

This is my favorite recipe for a smoothie bowl, It’s easy, delicious and hit’s the spot. The toppings are your choice and endless one of my favorites is a tablespoon of almond butter, this day I chose Blueberries, hemp seeds and cocoa buckwheat crisps. Ingredients 💜 1 cup strawberries frozen💜 1 cup blueberries frozen💜 2 bananas frozen💜 1 package of dragon fruit💜  healthy toppings (you choose) Instructions  I like to freeze my bowls before I make these because it helps for the smoothie bowl to not melt as…

So everyday at around 10:30 sometimes later. I am live broadcasting to you my BEAUTIFUL trusting Patrons on Facebook Live. This will eventually be for everyone once I get used to it and feel comfortable. I am recording these and putting them on YouTube for you to later review and easily archive. Join me, offer suggestions and I will do my best to make this be a fun daily morning routine.

The results are in, I will now be live streaming on Facebook, get ready for your private group invite.