This is the first episode of VegEzy Live. In the first episode, Don and I talk about being Vegan for the holidays and toxic families. Enjoy, we had a lot of fun recording it.

This is the second episode of VegEzy Live. In the first episode, Don and I talk about a variety of things.  

Hello there- I hope you have settled into the new year and are enjoying it so far. Have you made any goals for the new year? I’m here to work with you. There is free coaching with your membership so why not take me up on this offer? My schedule is filling up quickly so click here and schedule a time. I’ve been spending most of this new year trying to organize, coordinate and project manage things. It can get overwhelming and that’s when I have to remind…

Just a little reminder that you got this. I know I haven’t been here much but I got this. Things in my life have been crazy and you haven’t been far from my thoughts my dear Patrons. I look at you and think to myself I have a group of great people here working hard to make their lives better. So if you haven’t heard this lately, I’ll tell you now… You are awesome, keep up the good work. Pick up one good habit and keep going with…

November’s Inspiration focus is Intuition. I follow my intuition, and trust that it’s guiding me in the right direction. When I listen to my inner voice, all my needs and answers are met. Supporting actions: Listen to your heart, say no more often, get an intuitive reading. Journal it out: When in the past have you listened to your heart & made the right decision? What is your intuition telling you now?

Happy December. I have a lot going on and to keep track of it I have this mind map of a garden 🌺 that is in my head. I have all these little projects in various stages that need to be watered, and loved. This month I am super busy working on bringing you content. I’m almost there but now I don’t want to bombard the world with everything right away but I kinda do at the same time. Wouldn’t it be cool to have just one giant…

I posted a blog to share with you guys. An intimate look at my life as a sick girl. I want to share it with you today. Here is the link.

Journaling I wrote this today: Choosing myself… is making a choice to make the right decisions for me and not worrying about what other people think. I am so tired of worrying about what other people think. I’m exhausted from this. This Colorado trip has cleared my head, makes me dream, gives me energy to put these dreams into action. The alone time for me has been a welcoming feeling, it’s been a time to revisit myself and tune into what I need. Walk with nature meditate and…

Tomorrow we will start 31 days to healthy habits. Everyday I will be posting a healthy habit you can add to your life, mind, body and soul. Let’s get healthy & strong together. 💚 – A

Vegan Enchilada recipe?