-
5 Plant-Powered Ways to Celebrate National Nutrition Month
Hey there, plant-powered peeps! March has arrived, and you know what that means? It’s time to celebrate National Nutrition Month! Here are a few ways to do so: 1. Embrace Nutrient-Rich Foods National Nutrition Month is the perfect opportunity to explore the diverse array of nutritious foods available. Whether you’re a plant-based eater or simply looking to add more veggies to your plate, incorporating nutrient-rich foods like fruits, vegetables, whole grains, and legumes can fuel your body with essential vitamins and minerals for optimal health. 2. Whip Up…
-
Vegezy Land’s May of Mushrooms 🍄
Welcome to May!! Here at Vegezy Land, we love mushrooms, so on this very wonderful Spring month, we will be sharing ALL things about mushrooms!! Enjoy the upcoming content of mushroom recipes, smoothies, main dishes, soups, powders, supplements, and the health benefits of mushrooms. 🍄
-
To-Don’t List
Love this. What is on your to-don’t list? I added a blank .PDF for you to use as a guide. Want to talk? Schedule a talk with me today!! 😘💕
-
Mini Mushroom Farm Update
I’m having so much fun growing and learning, this mushroom was the wrong kind for the temperature but I’m working with it to see what is possible.
-
Easy Vegan Protein Cooking Hack
Tempeh can be bitter if you miss this quick and easy step. Enjoy — A
-
Welcome to February 2021
My Love, How does it feel? Were here one month into 2021. On my end … it’s going. I have to apologize, I know that I was silent in January. I was dealing with a lot. I have to thank the universe for the emotional kamikaze January brought to me it was enough for the whole year. It was like the leftovers of 2020 slammed down on me in ONE month. The good thing about life is that it’s a wild ride and we never know what is…
-
Sun Salutations ☀️ — Day 2
Day 2 We will continue moving slowly into this Sun Salutation for day 2 & again this whole week we will be doing just motions 1 through 2, this is it. Do these motions slowly. Listening to some nice relaxing music. During this time we will have relaxing music playing on Smashed Radio feel free to check it out. Double the amount you did yesterday today. Record the amounts below in comments.
