Vegezy 🍄

This one task seems to be the hardest thing to do with depression. I used to think my sister was crazy she would wake up early in the morning, make her bed, shower, get dressed, make breakfast, read the paper, and drink her coffee. She started her day all before the sun rose. She was also the first to bed. As we got older I really felt sad for her that she had this life that never changed it must feel like ground hog day. It’s weird how…

Take care of yourselves ✨

  Today we talked about Veganuary 2020 & goals for the new year.  

Don and I talk about how gardening and food preservation in this episode. You get to hear the story about why I started a garden and why I think you should too. Enjoy we love sharing our fun conversations with you.

Enjoy this eclectic show that I cannot describe.

Enjoy this grounding meditation gift.

 Enjoy Orey’s talented purrrrrs!! They are purrfect! 

The picture above is of Stamatis Moraitis tending his vineyard and olive grove on Ikaria. I thought of him tonight before I went to bed and I want to share his story with you because his story is amazing and it all ties into everything i have been reading about the brain and how our thoughts effect outcomes. Maybe this story will help you in the future I don’t know but it’s one of my favorites. Stamatis Moraitis was a Greek war veteran who was living in the…

🍏 4 Curly kale leaves 🍏 1 Dino kale leaves 🍏 5 Romaine leaves 🍏 1 Cucumber 🍏 1 Lemon 🍏 3 kiwis 🍏 1 inch of ginger 🍏 1/2 inch of tumeric Put these in your juicer and juice it up and drink it up! This drink is so refreshing and delicious. Enjoy Loves 🌱

Don and I talk about preparing for an epidemic and a disaster. VegEzy Live is a vegan radio show that talks about all things vegan. raw, unedited, not censored duo of vegan’s just chatting away.