Vegezy ๐Ÿ„

Vegan Life

  • Home
  • About Me
    • My Training
    • What is a Health Coach?
    • My Approach
  • What’s Cookin’
    • Appetizers
    • Breakfast
    • Desserts
    • Juice
    • Main Courses
    • Salads
    • Smoothies
    • Soup
  • Services
    • Classes & Demoโ€™s
    • Chef Services
    • Health Coaching
    • Vegezyโ€™s Menu Services
    • Vegezy Entrรฉes
  • The Missing Pages
    • Health Disparities Among LGBTQ Youth
  • Home
  • About Me
    • My Training
    • What is a Health Coach?
    • My Approach
  • What’s Cookin’
    • Appetizers
    • Breakfast
    • Desserts
    • Juice
    • Main Courses
    • Salads
    • Smoothies
    • Soup
  • Services
    • Classes & Demoโ€™s
    • Chef Services
    • Health Coaching
    • Vegezyโ€™s Menu Services
    • Vegezy Entrรฉes
  • The Missing Pages
    • Health Disparities Among LGBTQ Youth
  • Education,  Health Coaching,  Plant-Based Diet

    5 Plant-Powered Ways to Celebrate National Nutrition Month

    March 11, 2024 /

    Hey there, plant-powered peeps! March has arrived, and you know what that means? It’s time to celebrate National Nutrition Month! Here are a few ways to do so: 1. Embrace Nutrient-Rich Foods National Nutrition Month is the perfect opportunity to explore the diverse array of nutritious foods available. Whether you’re a plant-based eater or simply looking to add more veggies to your plate, incorporating nutrient-rich foods like fruits, vegetables, whole grains, and legumes can fuel your body with essential vitamins and minerals for optimal health. 2. Whip Up…

    Read Me
    vegezy

    You May Also Like

    Vegezy Landโ€™s May of Mushrooms ๐Ÿ„

    May 7, 2022

    10 Essential Tips for Mastering Vegan Meal Planning

    February 29, 2024

    Mini Mushroom Farm Update

    August 24, 2021
  • Patreon,  Smoothies,  What's Cookin'

    Mint Chocolate Chip Cherry ๐Ÿ’ Smoothie

    June 2, 2021 /

    2 cups frozen cherries 2 frozen bananas 2 scoops chocolate mint chip KOS 3 cups macadamia nut milk Blend. Blend. Blend. Blend. Blend. Enjoy โ€” A

    Read Me
    vegezy

    You May Also Like

    Portobello Burger

    December 2, 2020

    Sun Salutations โ˜€๏ธ — Day 2

    November 26, 2020

    Happy Ocean Day ๐ŸŒŠ

    June 9, 2021
  • Desserts,  Vegan Life,  What's Cookin'

    Strawberry N’ice Cream

    March 3, 2021 /

    The days are getting warmer here in Sacramento. It’s time for something cool, creamy, and refreshing. I have the perfect vegan treat for you, and it is This N’ice Cream. It is ALL fruit and the base bananas. N’ice Cream is by far the easiest and healthier alternative to its fatty, sugary counterpart ice cream. Enjoy my friends.

    Read Me
    vegezy

โœ‰๏ธ Join the list โœ‰๏ธ

* indicates required
Favorite Things
Recipes
10% off on gold subscription
2025 © vegezy | contact: 916-459-1023
  • Disclaimer
  • Privacy Policy