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  • Home
  • About Me
    • My Training
    • What is a Health Coach?
    • My Approach
  • What’s Cookin’
    • Appetizers
    • Breakfast
    • Desserts
    • Juice
    • Main Courses
    • Salads
    • Smoothies
    • Soup
  • Services
    • Classes & Demo’s
    • Chef Services
    • Health Coaching
    • Vegezy’s Menu Services
    • Vegezy Entrées
  • The Missing Pages
    • Health Disparities Among LGBTQ Youth
  • Cooking,  Patreon,  Smoothies,  What's Cookin'

    Unicorn Blood Smoothie🦄

    March 7, 2024 /

    Introducing the enchanting “Unicorn Blood Smoothie,” a mystical concoction born from the depths of imagination and the vibrancy of nature’s bounty. Picture a mythical oasis where the elusive unicorn roams freely, its essence captured in every sip of this ethereal elixir. In crafting this potion, we harness the essence of a young Thai coconut, its pristine water embodying the purity of unicorn tears. Frozen dragon fruit, with its otherworldly hue, adds a touch of magic, while luscious strawberries and succulent mangoes contribute to the symphony of flavors. Gaze…

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  • Breakfast,  Patreon

    Weekly Recipe Maca Mango Quinoa

    December 2, 2020 /

    This is one of my favorite easy meals for breakfast, it’s full of protein and has a twist with the maca that gives you a caffeine free boost in the morning. If you don’t like maca try another natural sugar like lucima or maple syrup adjust to taste. Ingredients 🌱  1 cup of red quinoa 🌱  1 cup of non dairy milk 🌱  1 cup of water 🌱  1 teaspoon cinnamon 🌱  1 teaspoon of maca 🌱  1 teaspoon turmeric 🌱  3 dried figs (chopped) 🌱  2 tablespoons…

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