Health Coaching,  Patreon,  Physical Fitness

Sun Salutations β˜€οΈ — Day 2

Day 2

We will continue moving slowly into this Sun Salutation for day 2 & again this whole week we will be doing just motions 1 through 2, this is it.

Do these motions slowly. Listening to some nice relaxing music. During this time we will have relaxing music playing on Smashed Radio feel free to check it out.

Double the amount you did yesterday today. Record the amounts below in comments.

Creator of vegezy.com