Orey is practicing her summer-salts, time to get that beach bod ready for summertime.

She is loving her new scratcher post.

Working on detoxing/elimination of foods that could be causing me stomach discomfort, I have come up with this basic smoothie. Luckily I didn’t because this smoothie is so delicious 😋 . 🖤 1 cup of strawberries 🖤 1 cup of blueberries 🖤 1 banana 🖤 1 tbsp spirulina 🖤 2 leaves of dino kale 🖤 2 cups water 🖤 1 lemon 🖤 1 blood orange Blend all ingredients together, blend longer for a warmer smoothie during winter months and drink! 🖤 Enjoy

Don’t let the color fool you this smoothie is so delicious 😋 and packed with phytonutrients, antioxidants and vitamins. 🍒 1 cup cherries 🍒 1 cup pineapple 🍒 1 cup mango 🍒 1 banana 🍒 1 tbsp spirulina 🍒 2 dino kale leaves 🍒 2 cups water 🍒 1 lemon Put all in a blender and mix. Mix longer if you would like it warmer for the winter months. Enjoy 🍒

Enjoy your November inspiration information. Let me know what you think, how has this helped you?

My adorable little rag doll!!

This month’s theme is “World Vegan Month.” This month is World Vegan Month, so I will be posting some info on Veganism. 

 Here is the weekly workout! This will be posted once a week on Friday’s. Enjoy. 

The weekly meal plan posted this morning click here to view it. It will now be posted on Friday the week before to give you the weekend to shop for your groceries. Looking forward to hear your feedback. 

I chose Wild Orange as the featured essential oil of the month. This is my favorite oil that doTERRA offers, I love the smell and how it makes me feel. Primary Benefits Powerful cleanser and purifying agent Supports healthy immune function Uplifting to the mind and body Aromatic Description Sweet, fresh, citrus Description Cold pressed from the peel, Wild Orange is one of doTERRA’s top selling essential oils due to its energizing aroma and multiple health benefits.* High in monoterpenes, Wild Orange possesses stimulating and purifying qualities, making…