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The Complete Guide to Functional Mushrooms: Benefits, How to Use Them & Best Recipes
I started using functional mushrooms in 2013 when I was sick and desperate for answers. My myelin was damaged, I was struggling with anxiety and depression, sitting in speech therapy trying to remember how to write. My immune system was shot. I felt like my body had completely betrayed me. That’s when I discovered Lion’s Mane, Reishi, Cordyceps, Chaga, and Turkey Tail. I’m not going to tell you these mushrooms “cured” me, because healing is never that simple. I changed my entire diet to plant-based, worked with therapists,…


