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The Complete Guide to Functional Mushrooms: Benefits, How to Use Them & Best Recipes
I started using functional mushrooms in 2013 when I was sick and desperate for answers. My myelin was damaged, I was struggling with anxiety and depression, sitting in speech therapy trying to remember how to write. My immune system was shot. I felt like my body had completely betrayed me. That’s when I discovered Lion’s Mane, Reishi, Cordyceps, Chaga, and Turkey Tail. I’m not going to tell you these mushrooms “cured” me, because healing is never that simple. I changed my entire diet to plant-based, worked with therapists,…
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Vegezy’s Fab Five of Fungi 🌱💖🍄
Mushroom Magic: Elevate Your Well-being with Vegezy’s Fab Five of Fungi! 🌱💖🍄 Hey, fabulous beings! Ready to dive into a wellness journey that’s as enchanting as it is delicious? Here at Vegezy, our love for mushrooms is next level. We’re talking powders, tinctures, and the whole fruiting body – we eat them, cook with them, and even grow them. Mushrooms are like little wellness powerhouses, each with its unique properties. Some even pack adaptogens, those magical ingredients in plants and mushrooms that help your body handle stress, anxiety,…
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