Vegezy πŸ„

Vegan Life

  • Home
  • About Me
    • My Training
    • What is a Health Coach?
    • My Approach
  • What’s Cookin’
    • Appetizers
    • Breakfast
    • Desserts
    • Juice
    • Main Courses
    • Salads
    • Smoothies
    • Soup
  • Services
    • Classes & Demo’s
    • Chef Services
    • Health Coaching
    • Vegezy’s Menu Services
    • Vegezy EntrΓ©es
  • The Missing Pages
    • Health Disparities Among LGBTQ Youth
  • Home
  • About Me
    • My Training
    • What is a Health Coach?
    • My Approach
  • What’s Cookin’
    • Appetizers
    • Breakfast
    • Desserts
    • Juice
    • Main Courses
    • Salads
    • Smoothies
    • Soup
  • Services
    • Classes & Demo’s
    • Chef Services
    • Health Coaching
    • Vegezy’s Menu Services
    • Vegezy EntrΓ©es
  • The Missing Pages
    • Health Disparities Among LGBTQ Youth
  • Education,  Health Coaching,  Plant-Based Diet

    5 Plant-Powered Ways to Celebrate National Nutrition Month

    March 11, 2024 /

    Hey there, plant-powered peeps! March has arrived, and you know what that means? It’s time to celebrate National Nutrition Month! Here are a few ways to do so: 1. Embrace Nutrient-Rich Foods National Nutrition Month is the perfect opportunity to explore the diverse array of nutritious foods available. Whether you’re a plant-based eater or simply looking to add more veggies to your plate, incorporating nutrient-rich foods like fruits, vegetables, whole grains, and legumes can fuel your body with essential vitamins and minerals for optimal health. 2. Whip Up…

    Read Me
    vegezy

    You May Also Like

    5 Summer Fruits That Can Boost Your Health and Energy Instantly πŸŒžπŸ‰πŸ“

    August 11, 2023

    The Power of Tracking Your Food

    February 18, 2024

    10 Essential Tips for Mastering Vegan Meal Planning

    February 29, 2024
  • Patreon,  Smoothies,  What's Cookin'

    Mint Chocolate Chip Cherry πŸ’ Smoothie

    June 2, 2021 /

    2 cups frozen cherries 2 frozen bananas 2 scoops chocolate mint chip KOS 3 cups macadamia nut milk Blend. Blend. Blend. Blend. Blend. Enjoy β€” A

    Read Me
    vegezy

    You May Also Like

    Simple Vegan Collagen Smoothie for 1

    October 29, 2021

    Plant-Based Diets Linked to Less Severe Illness from COVID-19

    June 11, 2021

    Sweet Summer Cherry Berry Smoothie

    May 30, 2021
  • Desserts,  Vegan Life,  What's Cookin'

    Strawberry N’ice Cream

    March 3, 2021 /

    The days are getting warmer here in Sacramento. It’s time for something cool, creamy, and refreshing. I have the perfect vegan treat for you, and it is This N’ice Cream. It is ALL fruit and the base bananas. N’ice Cream is by far the easiest and healthier alternative to its fatty, sugary counterpart ice cream. Enjoy my friends.

    Read Me
    vegezy

βœ‰οΈ Join the list βœ‰οΈ

* indicates required
Favorite Things
Recipes
10% off on gold subscription
2026 © vegezy | contact: 916-459-1023
  • Disclaimer
  • Privacy Policy