• Gardening,  Patreon,  Smoothies,  What's Cookin'

    Summer Passion Fruit Smoothie

    This bouquet of powerful greens in my hands has all the Vit A, C & K you need for the day. They are packed with minerals, antioxidants, and guess what? The kale even has omega 3โ€™s and some 6 in them; wow! I made a smoothie with these, and it turned out a bit tart and was so good ๐Ÿ’š๐Ÿ’š๐Ÿ’š๐Ÿ’š 2 Scoops of Sun Warrior Plain Protein 1 cup of frozen passion fruit 2 leaves of Swiss Chard 6 leaves of assorted kale 2 frozen bananas 1 lemon…