I am half way through my IIN studies. I can't believe it, I really can't so much has happened in such a small amount of time, I have learned a lot about different dietary theories and my life has benefited so much from this. Today I went on my first appointment to visit a Naturopathic doctor. If money wasn't an issue I would have gotten the works, but one step at a time. I feel empowered now like I'm taking my health into my own hands, instead of just waiting for a symptom and calling my doctor. My journey with IIN has left me feeling healthy, I feel like I trust myself better and I trust my diet. I also feel good that I have been helping and inspiring people, that is a beautiful gift.
I recently met an amazing woman named Jinnah who is teaching me about the benefits of essential oils. I bought a kit and I have already been able to help my dogs itchy spots. I used just a little coconut oil and some drops of lavender and a few days later, his itchy scaly skin has stopped itching. He still has a few rough spots but he is doing well, much better and more calm. I feel more empowered and less hopeless about his condition. I too am also benefiting from these oils I am much calmer and more relaxed. This is really just what I needed, more self-care so I can focus on things that are important like studying, my blog, my new business, coaching others, starting a family and preparing for my future at the Natural Gourmet Institute.
& cleaning my house and starting a garden too
& what about room for creativity?? Screams the playful me??
I guess I have to find time for that too.
Love, Peace & Gratitude! -- A
Oh and Check out this cool pouch Jinnah gifted me, I can put my favorite oils in these cute tiny vials and throw it in my purse, so cute.
You have the ability to be the best version of you and it's my job to help you get there.
This is by far my most popular and on demand monthly service. When I transitioned to a healthier diet, I remember having a full-on panic attack in the grocery store, because there were so many unhealthy options and why did everything have so many ingredients? Going to a restaurant wasn't any easier.
This service is a concierge service you message me a picture of your plate, a recipe, a menu option, or something you are considering buying at the grocery store and ask me if it's healthy, or if you should you change anything? I get back to you within 24 hours depending on your urgency with an answer and a healthy alternative if the one you have sent me is not healthy.
Common questions I have been asked:
The list of questions goes on, the important thing is that I am there for you during your transition to a healthier lifestyle.
Meal Plan & Coaching - 30 Days
Our whole foods healthy meal plan with keep you on track with your goals. This includes 30 days of meals with 1 hour of coaching with a certified health coach. Let us help you reach your goals.
Secret Menu - Monthly Access
Get access to my exclusive menu of original recipes by Aimée. This is my living cookbook and it's constantly being updated.