When I first started classes at Rouxbe this was the very first thing that I made, it’s nostalgic and it brings me back & helps me realize how far I have come in just one year. What is really neat about this is it’s so quick to make and it can be a nice filling food for a breakfast meal.
To prepare the tempeh, in a sauce pan, add the tempeh and vegetable stock to cover. Simmer for approximately 10 to 15 minutes. Remove the tempeh, let cool, dice and set aside.
To prepare the hash, bring a fry pan to medium–high heat and add 1 1/2 tbsp of the oil. Add the potatoes and cook for 10 to 15 minutes, tossing frequently until slightly browned. *Note: If your pan is not big enough, you may want to take the potatoes out and then just add them back at the end.
Next, add the onions and the diced tempeh, along with the remaining oil.
Cook for another 3 minutes. Add the bell peppers, garlic, chili powder, tamari, sea salt and pepper and cook an additional 3 minutes.
Note: The amount of chili powder, is based on a Chili Powder Recipe. If using chili powder, you may want to use more or less, depending on how spicy the chili powder is.
Remove from heat, add in the chopped parsley and serve. Enjoy.
You have the ability to be the best version of you and it's my job to help you get there.
This is by far my most popular and on demand monthly service. When I transitioned to a healthier diet, I remember having a full-on panic attack in the grocery store, because there were so many unhealthy options and why did everything have so many ingredients? Going to a restaurant wasn't any easier.
This service is a concierge service you message me a picture of your plate, a recipe, a menu option, or something you are considering buying at the grocery store and ask me if it's healthy, or if you should you change anything? I get back to you within 24 hours depending on your urgency with an answer and a healthy alternative if the one you have sent me is not healthy.
Common questions I have been asked:
The list of questions goes on, the important thing is that I am there for you during your transition to a healthier lifestyle.
Meal Plan & Coaching - 30 Days
Our whole foods healthy meal plan with keep you on track with your goals. This includes 30 days of meals with 1 hour of coaching with a certified health coach. Let us help you reach your goals.
Secret Menu - Monthly Access
Get access to my exclusive menu of original recipes by Aimée. This is my living cookbook and it's constantly being updated.