When I became vegan my eyes opened up to the many different foods of the world.
When I was introduced to Indian food at The Bombay Bar and Grill I was in awe of the plates, the smell of the spices and the allure of trying something new. I enjoyed my time there, they were very kind and to my surprise, most of their food on the menu was, in fact, Vegan or Vegetarian.
After that night I knew I had to learn to cook this delicious food. I went to World Market and I bought my first spice box, I was so proud of myself and excited about learning how to cook Indian food. A friend filled it up with more than enough spices, so much I had to get another one. The thing is she never told me what spices they were, after a bit of freak out I went to work, I spent time googling the spices she had given me and tasting them, until I finally became an expert on my spices, In the end, I realized this was the best gift I was ever given. Let me tell you Cumin seeds didn't look like I expected them to look and these black specks that confused me were called Nigella seeds & fenugreek wasn't so fun on my teeth, but I did it!! I figured them out, I and I was ready to cook.
I googled and found a cook book called "Vegan Richa's Indian Kitchen" & the whole world of vegan Indian cooking opened up to me.
I love making Indian food, it's quick and fun as long as you have all of your food cut up, measured and laid out before you start to cook (in cooking school they called it "Mise en place" Fancy French word for "putting in place") Especially your spices. Making Indian food is fast and quick but if you aren't ready you can really mess it up.
With all this being said I am going to try to make this recipe written out as easy to follow as possible. I paired this dish with balsamic grilled artichokes.
by: Vegan Richa
GOBI ALOO - CAULIFLOWER & Potatoes
2 teaspoons safflower or other neutral oil (omit for oil free using veggie broth instead)
1 (2-inch) knob of ginger, minced
3 cloves garlic, minced
1 hot jalapeño chile, finely chopped
3 tablespoons water
2 1/4 cups white or yellow potatoes, diced
3 cups small cauliflower florets
1/2 + 1/4 teaspoon cumin seeds, divided
1 teaspoon ground coriander
1/4 or more teaspoon cayenne (choose your heat)
1/4 + 1/4 teaspoon ground turmeric, divided
3/4 to 1 teaspoon salt
1/2 teaspoon Tandoori or Chaat Masala
2 tablespoons chopped cilantro
1 teaspoon lemon juice
Are you ready? Make sure you have all your ingredients ready. Heat the oil or broth if using oil free in a large skillet over medium heat. When hot, add the cumin seeds and cook until they start to sizzle, about 1 minute.
You have the ability to be the best version of you and it's my job to help you get there.
This is by far my most popular and on demand monthly service. When I transitioned to a healthier diet, I remember having a full-on panic attack in the grocery store, because there were so many unhealthy options and why did everything have so many ingredients? Going to a restaurant wasn't any easier.
This service is a concierge service you message me a picture of your plate, a recipe, a menu option, or something you are considering buying at the grocery store and ask me if it's healthy, or if you should you change anything? I get back to you within 24 hours depending on your urgency with an answer and a healthy alternative if the one you have sent me is not healthy.
Common questions I have been asked:
The list of questions goes on, the important thing is that I am there for you during your transition to a healthier lifestyle.
Meal Plan & Coaching - 30 Days
Our whole foods healthy meal plan with keep you on track with your goals. This includes 30 days of meals with 1 hour of coaching with a certified health coach. Let us help you reach your goals.
Secret Menu - Monthly Access
Get access to my exclusive menu of original recipes by Aimée. This is my living cookbook and it's constantly being updated.