It is day #21 of the Raw Vegan Challenge. I have been very busy and have not had much time to wind down. Today I have my sister-in-laws bridal shower, tomorrow I have my uncles birthday, I also have to do shopping and prepare a meal plan for this week. I feel exhausted but at the same time being raw has given me WAY more energy then I have had before. I hope to get, shopping, the gym and tanning in today and I hope I can do it all.
I did purchase a few raw vegan recipe books and I think I’m going to try to attend as many cooking classes as I can at the Green Boheme, I want to learn as much as I can so I can be confident in the kitchen.
I talked to my honey and we have decided that this may be a permanent lifestyle change for us. We might eat cooked once in awhile, but I do think that we will stick to this. It’s seems a bit hard to go back to a vegan diet once we have tried the raw vegan diet, and have learned the science and benefits of being raw. - A
You have the ability to be the best version of you and it's my job to help you get there.
This is by far my most popular and on demand monthly service. When I transitioned to a healthier diet, I remember having a full-on panic attack in the grocery store, because there were so many unhealthy options and why did everything have so many ingredients? Going to a restaurant wasn't any easier.
This service is a concierge service you message me a picture of your plate, a recipe, a menu option, or something you are considering buying at the grocery store and ask me if it's healthy, or if you should you change anything? I get back to you within 24 hours depending on your urgency with an answer and a healthy alternative if the one you have sent me is not healthy.
Common questions I have been asked:
The list of questions goes on, the important thing is that I am there for you during your transition to a healthier lifestyle.
Meal Plan & Coaching - 30 Days
Our whole foods healthy meal plan with keep you on track with your goals. This includes 30 days of meals with 1 hour of coaching with a certified health coach. Let us help you reach your goals.
Secret Menu - Monthly Access
Get access to my exclusive menu of original recipes by Aimée. This is my living cookbook and it's constantly being updated.