I have been using the wisdom from John Kohler that the one fruit and vegetable you need the most is the one you don't eat so when I go to the store for my groceries, I seek out something new in the produce isle and I won't leave until I find something new and good. I encourage everyone to do this it brings the excitement to shopping and trying something new even as small as a new produce is a lot of fun.
While shopping, this beautiful Cherimoya caught my eye and I passed it up a few times thinking I wouldn't even know how to cut it or what it taste like. Instead of letting my discomfort of the unknown get the better of me I threw it in my cart. When we got home I turned to "YouTube the wise" on how to eat one. Pretty simple I choose to cut in 1/2 and eat it with a spoon. The taste was amazing had a very creamy texture and a very sweet taste. They do have seeds which are poisonous so we had to be careful to throw them away and make sure the dog didn't get a hold of any of them.
I wanted to buy more and try it in a smoothie but when we went back to our co-op they were gone.
Soooo until we meet again my sweet lovely cherimoya.
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This is by far my most popular and on demand monthly service. When I transitioned to a healthier diet, I remember having a full-on panic attack in the grocery store, because there were so many unhealthy options and why did everything have so many ingredients? Going to a restaurant wasn't any easier.
This service is a concierge service you message me a picture of your plate, a recipe, a menu option, or something you are considering buying at the grocery store and ask me if it's healthy, or if you should you change anything? I get back to you within 24 hours depending on your urgency with an answer and a healthy alternative if the one you have sent me is not healthy.
Common questions I have been asked:
The list of questions goes on, the important thing is that I am there for you during your transition to a healthier lifestyle.
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