My life has been changed, for the better. I never knew I would make it here, I didn't know that I could do it, but I did and I'm 1/2 way there. Sometimes I feel like Who am I? Not the same person that I was before, that is for sure.
I have learned so much in such a short amount of time about diet, nutrition as well as about myself. I've learned something that was a shocking realization, that people believed in me, even more then I believe in myself.
When I started on my adventure a great friend of mine sent me this quote. I'll never forget it, a sweet blessing, a nudge from the right person at the right time, and to be honest it was a much needed nudge.
My thought at the time was someone believes in me, one person believes that I can do something, then I can believe in myself too.
What a blessing my beautiful angel of a friend to be there in my darkest moment and give me such a gift of hope.
They say a patient's ability to heal is a reflection of their belief that they are going to heal and the doctor's belief that they will heal. I think the same thing goes with trust and belief in other people. When people started to believe in me, I started to believe in myself. I am becoming a healer, I am a healer. Well, I am helping people, turn on that natural healing mechanism we all have and I am making a difference. That is all I ever wanted. Loving this adventure. Loving my friends new and old.
You have the ability to be the best version of you and it's my job to help you get there.
This is by far my most popular and on demand monthly service. When I transitioned to a healthier diet, I remember having a full-on panic attack in the grocery store, because there were so many unhealthy options and why did everything have so many ingredients? Going to a restaurant wasn't any easier.
This service is a concierge service you message me a picture of your plate, a recipe, a menu option, or something you are considering buying at the grocery store and ask me if it's healthy, or if you should you change anything? I get back to you within 24 hours depending on your urgency with an answer and a healthy alternative if the one you have sent me is not healthy.
Common questions I have been asked:
The list of questions goes on, the important thing is that I am there for you during your transition to a healthier lifestyle.
Meal Plan & Coaching - 30 Days
Our whole foods healthy meal plan with keep you on track with your goals. This includes 30 days of meals with 1 hour of coaching with a certified health coach. Let us help you reach your goals.
Secret Menu - Monthly Access
Get access to my exclusive menu of original recipes by Aimée. This is my living cookbook and it's constantly being updated.