I recently tried Vibe Health Bar's Avocado Toast and it was delicious. I was thinking... I can do something like this at home easily, no problem. I did and I have duplicated it so many times since. This is just so quick, easy, and makes a fast breakfast when you are short on time. I love it for lunch too. It taste so good, it's so easy and so good for you too.
Avocado's are known for their anti-aging properties, lowering bad cholesterol while boosting good cholesterol and are a good source of fiber.
Avocado's aren't the only star here the red chili pepper flakes are great for boosting metabolism, they are diabetic friendly by helping to reduce high levels of insulin in the blood stream, are a good source of vitamin A which helps boost your immune system. They are also being studied in the fight against prostate cancer.
Choose your own tooppings
This really is your choice make this yours try adding mixed lettuce, cilantro, sprouts, and nuts, get creative.
Enjoy this quick and easy breakfast it is so delicious. So.... will I be going back to Vibe for their Avocado Toast? Heck yeah, they have a special pesto sauce and pistachios on theirs.
You have the ability to be the best version of you and it's my job to help you get there.
This is by far my most popular and on demand monthly service. When I transitioned to a healthier diet, I remember having a full-on panic attack in the grocery store, because there were so many unhealthy options and why did everything have so many ingredients? Going to a restaurant wasn't any easier.
This service is a concierge service you message me a picture of your plate, a recipe, a menu option, or something you are considering buying at the grocery store and ask me if it's healthy, or if you should you change anything? I get back to you within 24 hours depending on your urgency with an answer and a healthy alternative if the one you have sent me is not healthy.
Common questions I have been asked:
The list of questions goes on, the important thing is that I am there for you during your transition to a healthier lifestyle.
Meal Plan & Coaching - 30 Days
Our whole foods healthy meal plan with keep you on track with your goals. This includes 30 days of meals with 1 hour of coaching with a certified health coach. Let us help you reach your goals.
Secret Menu - Monthly Access
Get access to my exclusive menu of original recipes by Aimée. This is my living cookbook and it's constantly being updated.