So this has become my go to for breakfast in the morning. When I got bored with smoothies this idea came to me. I love it because it’s like having dessert for breakfast. Healthy, quick, fun, filling and sometimes it looks like a very cool pink swamp, especially if you use dragon fruit!! Ive made this using various mixes but my favorite is using cherries. I add maca for an energy boost. One of the reasons I don’t need coffee in the morning.
I love dreams. As a coach, it's my job to help you live the life of your dreams. I swoon when I write that. This is my high. Walking with you in your journey is an honor.
You are amazing! You are this beautiful creation that was created by the same thing that created glitter, unicorns, and sunshine. You are more than that you have this ability to see, perceive, think and feel. Humanity is this amazing gift you are all bundled into this package of dreams and hopes for the future. You are freaking BEAUTIFUL!!
So my dear ones, when things start to get tough and they will, this life isn't all sparkly stars and glitter dreams. It's hard and people can be cruel, but this isn't any reflection on who you are as a person, it's mostly their shit and it's easy to take it like something is wrong with us. The secret is you are doing the best you can every single day, you are giving life what you can give it, you are squeezing blood out of rocks you are creating time for things that matter. Name another creature that does as much complex work as you do in a day? You cannot.
This all being said when you start to shine like most of my clients do when they are crushing their goals and making their dreams come true. There is going to be push-back, there are going to be people that will want to bring you down, they are going to want you to gain that 10lbs back, stop wearing makeup and go back to the same old you.
So when people put you down like this it's the universe testing you yelling at you "How bad do you want this, babe?"
I want you to push back and yell "this is my right, I belong here, I deserve the right to shine, and how badly do I want it? It's immeasurable, you can't even fathom how bad I want it, this has been in my veins since birth, this life, and these dreams are my birthright."
Keep on shining like a bright disco ball. You are loved, keep that vibration up. Don't let anyone small bring you down and be the light for others to see because this world needs more people like you.
You have the ability to be the best version of you and it's my job to help you get there.
This is by far my most popular and on demand monthly service. When I transitioned to a healthier diet, I remember having a full-on panic attack in the grocery store, because there were so many unhealthy options and why did everything have so many ingredients? Going to a restaurant wasn't any easier.
This service is a concierge service you message me a picture of your plate, a recipe, a menu option, or something you are considering buying at the grocery store and ask me if it's healthy, or if you should you change anything? I get back to you within 24 hours depending on your urgency with an answer and a healthy alternative if the one you have sent me is not healthy.
Common questions I have been asked:
The list of questions goes on, the important thing is that I am there for you during your transition to a healthier lifestyle.
Meal Plan & Coaching - 30 Days
Our whole foods healthy meal plan with keep you on track with your goals. This includes 30 days of meals with 1 hour of coaching with a certified health coach. Let us help you reach your goals.
Secret Menu - Monthly Access
Get access to my exclusive menu of original recipes by Aimée. This is my living cookbook and it's constantly being updated.