So this has become my go to for breakfast in the morning. When I got bored with smoothies this idea came to me. I love it because it’s like having dessert for breakfast. Healthy, quick, fun, filling and sometimes it looks like a very cool pink swamp, especially if you use dragon fruit!! Ive made this using various mixes but my favorite is using cherries. I add maca for an energy boost. One of the reasons I don’t need coffee in the morning.
I love dreams. As a coach, it's my job to help you live the life of your dreams. I swoon when I write that. This is my high. Walking with you in your journey is an honor.
You are amazing! You are this beautiful creation that was created by the same thing that created glitter, unicorns, and sunshine. You are more than that you have this ability to see, perceive, think and feel. Humanity is this amazing gift you are all bundled into this package of dreams and hopes for the future. You are freaking BEAUTIFUL!!
So my dear ones, when things start to get tough and they will, this life isn't all sparkly stars and glitter dreams. It's hard and people can be cruel, but this isn't any reflection on who you are as a person, it's mostly their shit and it's easy to take it like something is wrong with us. The secret is you are doing the best you can every single day, you are giving life what you can give it, you are squeezing blood out of rocks you are creating time for things that matter. Name another creature that does as much complex work as you do in a day? You cannot.
This all being said when you start to shine like most of my clients do when they are crushing their goals and making their dreams come true. There is going to be push-back, there are going to be people that will want to bring you down, they are going to want you to gain that 10lbs back, stop wearing makeup and go back to the same old you.
So when people put you down like this it's the universe testing you yelling at you "How bad do you want this, babe?"
I want you to push back and yell "this is my right, I belong here, I deserve the right to shine, and how badly do I want it? It's immeasurable, you can't even fathom how bad I want it, this has been in my veins since birth, this life, and these dreams are my birthright."
Keep on shining like a bright disco ball. You are loved, keep that vibration up. Don't let anyone small bring you down and be the light for others to see because this world needs more people like you.
MAKES 32 CHIPS
These chips are light and crisp, like tortilla chips, and are fun to use for finger food such as nachos, and for dipping guacamole and fresh salsa. This recipe is very bland, you will want to add seasonings to it this make the flavor pop, this is just a base.
Since I joined doTERRA I always wondered why they didn´t have this and not they do how exicing. Check it out. Let me know if you would like to purchase it. If you want a wholesale account let me know I have some available.
The doTERRA On Guard Sanitizing Mist is the perfect addition to the well-loved doTERRA On Guard collection. It is infused with the doTERRA On Guard Protective Blend you’ve grown to love. In addition, the active ingredient in doTERRA On Guard Sanitizing Mist kills 99.9 percent of germs and bacteria. The doTERRA On Guard Sanitizing Mist will help protect your family and home against environmental threats.
Our Favorite Uses
The convenient spray-bottle top packaging of the doTERRA On Guard Sanitizing Mist is useful in a variety of situations:
A vegan diet reduces inflammation linked to heart disease, according to preliminary data presented at the American Heart Association’s (AHA) annual meeting and published in the AHA's journal Circulation. Researchers randomized 100 participants with heart disease to either a vegan diet or the AHA’s recommended eating patterns for 8 weeks and tracked inflammation. Participants received groceries and guidance from a registered dietitian for each diet. Those who followed the vegan diet significantly reduced their inflammation markers, while those who followed the AHA diet did not. Dietary adherence among the vegan group was also significantly higher at the midpoint and at the end of the study.
Driggin E, Ganguzza L, Velez de Villa B, et al. Factors associated with participation of patients with coronary artery disease in a randomized study of a vegan versus American Heart Association-recommended diet: interim analysis. Poster presented at: American Heart Association’s Scientific Sessions 2017; November 11-15, 2017; Anaheim, CA.
You have the ability to be the best version of you and it's my job to help you get there.