This is by far my most popular and on demand monthly service. When I transitioned to a healthier diet, I remember having a full-on panic attack in the grocery store, because there were so many unhealthy options and why did everything have so many ingredients? Going to a restaurant wasn't any easier.
This service is a concierge service you message me a picture of your plate, a recipe, a menu option, or something you are considering buying at the grocery store and ask me if it's healthy, or if you should you change anything? I get back to you within 24 hours depending on your urgency with an answer and a healthy alternative if the one you have sent me is not healthy.
Common questions I have been asked:
- Which one of these is healthier?
- Is this healthy?
- What is the healthier menu option?
- Is this Vegan?
- Should I buy this?
- Here is my whole food today would you make any tweaks to it?
- Help, I cannot find anything to eat on this menu!
The list of questions goes on, the important thing is that I am there for you during your transition to a healthier lifestyle.