Patreon,  Smoothies

Dragon Fruit Smoothie

I’ve been making smoothies… in the winter 🥶 crazy.

I’ve needed the extra boost of vitamins, phytonutrients, and antioxidants that they provide.

So even though it’s a bit off-season. Here is a really delicious recipe I made today.

🍓 2 cups strawberries

🍓 1 cup pineapple

🍓 1 cup mango

🍓 1 cup dragon fruit

🍓 2 cups pure water or non-dairy milk!

Put in your blender and blend up! Adjust more liquid as needed. Enjoy.

Cheers ✨

Dragon Fruit Smoothie

Course: Drinks
Cuisine: American
Diet: Gluten Free, Halal, Hindu, Kosher, Vegan, Vegetarian
Keyword: breakfast, raw foods, raw vegan, smoothie, Vegan
Servings: 2 people
Calories: 208kcal

Equipment

  • Blender
  • Ball Jar
  • Glass Straw

Ingredients

Nutrition

Serving: 2g | Calories: 208kcal | Carbohydrates: 45g | Protein: 2g | Fat: 3g | Saturated Fat: 1g | Sodium: 86mg | Potassium: 449mg | Fiber: 7g | Sugar: 36g | Vitamin A: 958IU | Vitamin C: 154mg | Calcium: 50mg | Iron: 3mg
Tried this recipe?Let us know how it was!

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